Shake and Bake
Workouts
Tuesday 6/8/21 @ 12:43 AM
392kj
90rpm
40%
19mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 10/19/21 @ 12:22 AM
407kj
89rpm
42%
19mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Tuesday 6/22/21 @ 1:30 AM
401kj
88rpm
41%
19mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Sunday 1/14/24 @ 12:9 AM
482kj
86rpm
42%
18mph
Monday 8/22/22 @ 10:56 AM
✅
953kj
85rpm
55%
24mph
Tuesday 11/8/22 @ 2:25 AM
333kj
85rpm
40%
18mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Tuesday 1/4/22 @ 12:23 AM
369kj
93rpm
39%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Thursday 1/5/23 @ 2:13 AM
328kj
90rpm
38%
18mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Saturday 6/18/22 @ 4:25 PM
515kj
90rpm
41%
19mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Thursday 8/5/21 @ 1:2 AM
393kj
88rpm
41%
19mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Tuesday 8/17/21 @ 12:50 AM
372kj
88rpm
36%
17mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Workouts
392
kj
Tuesday 6/8/21
407
kj
Tuesday 10/19/21
482
kj
Sunday 1/14/24
333
kj
Tuesday 11/8/22
369
kj
Tuesday 1/4/22
328
kj
Thursday 1/5/23
515
kj
Saturday 6/18/22