Shake and Bake
Workouts
Saturday 2/18/23 @ 3:13 PM
292kj
81rpm
39%
16mph
Tuesday 7/21/20 @ 3:6 PM
✅
331kj
87rpm
39%
18mph
Saturday 12/21/19 @ 3:34 PM
✅
197kj
78rpm
48%
20mph
Saturday 2/12/22 @ 3:11 PM
195kj
79rpm
47%
20mph
Sunday 3/22/20 @ 3:0 PM
273kj
88rpm
36%
16mph
Monday 9/27/21 @ 11:37 AM
✅
311kj
89rpm
37%
17mph
Saturday 5/23/20 @ 2:54 PM
195kj
79rpm
48%
20mph
Saturday 3/13/21 @ 6:52 PM
✅
204kj
84rpm
47%
20mph
Friday 6/19/20 @ 9:25 PM
✅
194kj
91rpm
36%
17mph
Friday 2/12/21 @ 3:2 AM
176kj
94rpm
33%
16mph
Tuesday 4/23/19 @ 10:36 PM
180kj
83rpm
38%
16mph
Friday 7/3/20 @ 2:34 PM
✅
209kj
86rpm
38%
17mph
Sunday 5/31/20 @ 10:34 PM
✅
340kj
84rpm
41%
18mph
Monday 6/1/20 @ 3:31 PM
337kj
85rpm
40%
18mph
Friday 6/28/19 @ 2:48 PM
312kj
82rpm
40%
17mph
Tuesday 4/28/20 @ 3:31 PM
✅
336kj
84rpm
40%
17mph
Tuesday 12/10/19 @ 10:53 PM
✅
380kj
82rpm
43%
18mph
Tuesday 12/10/19 @ 1:59 AM
319kj
87rpm
38%
17mph
Saturday 8/24/19 @ 3:49 PM
✅
411kj
82rpm
40%
17mph
Saturday 6/8/19 @ 2:9 PM
367kj
82rpm
38%
16mph
Workouts
292
kj
Saturday 2/18/23
273
kj
Sunday 3/22/20
176
kj
Friday 2/12/21
180
kj
Tuesday 4/23/19
337
kj
Monday 6/1/20
367
kj
Saturday 6/8/19