Shake and Bake
Workouts
Tuesday 3/14/23 @ 10:13 PM
87kj
87rpm
35%
16mph
Tuesday 3/28/23 @ 1:23 PM
✅
112kj
76rpm
43%
18mph
Tuesday 5/17/22 @ 10:13 PM
93kj
76rpm
36%
14mph
Sunday 3/5/23 @ 2:2 PM
✅
134kj
74rpm
43%
17mph
Thursday 11/3/22 @ 10:40 PM
39kj
83rpm
30%
13mph
Friday 11/4/22 @ 3:31 PM
✅
63kj
73rpm
42%
16mph
Saturday 10/1/22 @ 3:48 PM
64kj
88rpm
36%
16mph
Tuesday 5/24/22 @ 5:53 PM
✅
72kj
72rpm
44%
17mph
Wednesday 4/20/22 @ 9:26 PM
29kj
81rpm
28%
12mph
Monday 8/15/22 @ 1:51 PM
✅
72kj
79rpm
42%
17mph
Friday 6/24/22 @ 2:43 PM
41kj
88rpm
30%
14mph
Thursday 6/9/22 @ 1:10 PM
✅
78kj
80rpm
43%
18mph
Friday 7/2/21 @ 2:4 PM
124kj
80rpm
39%
16mph
Saturday 7/3/21 @ 1:28 PM
✅
152kj
73rpm
45%
18mph
Tuesday 5/4/21 @ 2:2 PM
81kj
84rpm
36%
15mph
Friday 5/7/21 @ 4:3 PM
✅
109kj
73rpm
44%
17mph
Saturday 2/20/21 @ 7:38 PM
41kj
86rpm
31%
14mph
Friday 2/26/21 @ 5:1 PM
✅
71kj
79rpm
41%
17mph
Sunday 1/17/21 @ 5:17 PM
77kj
78rpm
36%
15mph
Wednesday 12/16/20 @ 5:1 PM
✅
108kj
74rpm
44%
17mph