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Shake and Bake
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
VS
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Sunday 12/17/23 @ 2:59 PM
209
kj
83
rpm
40
%
17
mph
30 min Disney Holiday Ride
Emma Lovewell
View Class
Share
Monday 12/25/23 @ 1:59 PM
✅
737
kj
84
rpm
66
%
28
mph
Tuesday 9/26/23 @ 10:28 PM
181
kj
85
rpm
37
%
16
mph
30 min Hozier Ride
Denis Morton
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Share
Saturday 9/9/23 @ 11:26 AM
✅
694
kj
79
rpm
67
%
27
mph
Monday 7/24/23 @ 10:58 PM
314
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/5/22 @ 10:55 AM
✅
1014
kj
88
rpm
62
%
27
mph
Tuesday 6/27/23 @ 11:22 AM
313
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/6/23 @ 11:24 AM
✅
1020
kj
104
rpm
55
%
27
mph
Monday 3/29/21 @ 9:21 PM
126
kj
86
rpm
34
%
15
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 3/29/23 @ 11:9 PM
✅
493
kj
95
rpm
60
%
28
mph
Saturday 6/5/21 @ 10:29 AM
560
kj
82
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/19/22 @ 7:1 PM
✅
1941
kj
92
rpm
59
%
27
mph
Friday 10/7/22 @ 9:50 PM
320
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/3/22 @ 10:46 AM
✅
902
kj
89
rpm
59
%
26
mph
Friday 6/17/22 @ 12:35 PM
403
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/12/22 @ 12:21 PM
✅
1044
kj
86
rpm
57
%
25
mph
Tuesday 6/7/22 @ 11:19 AM
145
kj
79
rpm
41
%
17
mph
20 min HIIT Ride
Hannah Frankson
View Class
Share
Friday 5/20/22 @ 9:26 AM
✅
371
kj
94
rpm
55
%
25
mph
Monday 2/15/21 @ 9:11 PM
49
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 4/10/22 @ 11:8 AM
✅
133
kj
70
rpm
64
%
24
mph
Previous Workouts
Next Workouts
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
VS
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
30 min Disney Holiday Ride
Emma Lovewell
View Class
Share
209
kj
Sunday 12/17/23
✅
737
kj
Monday 12/25/23
30 min Hozier Ride
Denis Morton
View Class
Share
181
kj
Tuesday 9/26/23
✅
694
kj
Saturday 9/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Monday 7/24/23
✅
1014
kj
Wednesday 10/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Tuesday 6/27/23
✅
1020
kj
Thursday 4/6/23
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
126
kj
Monday 3/29/21
✅
493
kj
Wednesday 3/29/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
560
kj
Saturday 6/5/21
✅
1941
kj
Saturday 11/19/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Friday 10/7/22
✅
902
kj
Monday 10/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Friday 6/17/22
✅
1044
kj
Sunday 6/12/22
20 min HIIT Ride
Hannah Frankson
View Class
Share
145
kj
Tuesday 6/7/22
✅
371
kj
Friday 5/20/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
49
kj
Monday 2/15/21
✅
133
kj
Sunday 4/10/22
Previous Workouts
Next Workouts