Shake and Bake
VS
Workouts
Tuesday 8/4/20 @ 1:28 PM
✅
344kj
86rpm
40%
18mph
Wednesday 2/17/21 @ 4:5 PM
314kj
84rpm
38%
17mph
Wednesday 8/17/22 @ 1:59 PM
168kj
79rpm
36%
15mph
Tuesday 12/12/23 @ 7:35 PM
✅
182kj
87rpm
35%
16mph
Tuesday 12/13/22 @ 2:37 PM
182kj
86rpm
36%
16mph
Monday 12/12/22 @ 7:50 PM
✅
192kj
85rpm
37%
17mph
Wednesday 9/13/23 @ 11:28 AM
199kj
91rpm
36%
17mph
Thursday 9/14/23 @ 11:11 PM
✅
202kj
82rpm
38%
17mph
Wednesday 4/5/23 @ 1:49 PM
✅
185kj
77rpm
40%
16mph
Thursday 5/25/23 @ 11:51 AM
170kj
77rpm
38%
16mph
Monday 4/25/22 @ 1:59 PM
290kj
81rpm
36%
15mph
Monday 4/25/22 @ 12:49 PM
✅
302kj
86rpm
36%
16mph
Friday 3/25/22 @ 1:7 PM
✅
447kj
84rpm
41%
18mph
Saturday 3/26/22 @ 1:13 PM
402kj
86rpm
38%
17mph
Saturday 1/8/22 @ 3:55 PM
418kj
85rpm
39%
17mph
Saturday 1/8/22 @ 3:3 PM
✅
420kj
84rpm
40%
17mph
Tuesday 4/20/21 @ 2:1 PM
308kj
88rpm
38%
17mph
Monday 4/19/21 @ 11:53 AM
✅
311kj
86rpm
38%
17mph
Tuesday 5/5/20 @ 5:3 PM
163kj
73rpm
40%
15mph
Friday 3/27/20 @ 3:13 PM
✅
181kj
77rpm
40%
16mph
amyonthemove
Boynton Beach FL
151
🔥
VS
805_rider
#West Coast Crew
138
Workouts
168
kj
Wednesday 8/17/22
182
kj
Tuesday 12/13/22
199
kj
Wednesday 9/13/23
402
kj
Saturday 3/26/22
418
kj
Saturday 1/8/22
308
kj
Tuesday 4/20/21
163
kj
Tuesday 5/5/20