Shake and Bake
VS
Workouts
Friday 1/22/21 @ 3:45 PM
310kj
84rpm
39%
17mph
Wednesday 3/27/24 @ 4:40 PM
✅
629kj
87rpm
51%
23mph
Wednesday 7/14/21 @ 1:50 PM
321kj
87rpm
39%
17mph
Monday 11/6/23 @ 11:20 AM
✅
634kj
94rpm
48%
23mph
Wednesday 7/26/23 @ 10:50 AM
189kj
88rpm
36%
16mph
Thursday 8/10/23 @ 12:19 PM
✅
380kj
91rpm
47%
22mph
Tuesday 5/16/23 @ 1:9 PM
180kj
93rpm
34%
16mph
Thursday 8/5/21 @ 12:28 PM
✅
390kj
96rpm
46%
22mph
Tuesday 11/15/22 @ 2:54 PM
191kj
84rpm
37%
16mph
Saturday 11/12/22 @ 12:15 PM
✅
441kj
95rpm
48%
23mph
Monday 12/6/21 @ 3:23 PM
327kj
83rpm
40%
17mph
Thursday 1/6/22 @ 12:0 PM
✅
655kj
86rpm
49%
22mph
Wednesday 7/28/21 @ 1:47 PM
326kj
80rpm
41%
17mph
Monday 1/17/22 @ 3:58 PM
✅
584kj
90rpm
42%
20mph
Saturday 8/15/20 @ 2:57 PM
348kj
79rpm
44%
18mph
Saturday 11/6/21 @ 3:0 PM
✅
759kj
87rpm
56%
24mph
Tuesday 8/17/21 @ 12:37 PM
443kj
83rpm
41%
17mph
Friday 8/20/21 @ 12:30 PM
✅
883kj
86rpm
52%
23mph
Wednesday 4/1/20 @ 2:48 PM
326kj
82rpm
42%
17mph
Saturday 1/23/21 @ 4:1 PM
✅
667kj
90rpm
52%
23mph
amyonthemove
Boynton Beach FL
5
VS
2bthebesticanb
Odessa, TX
312
🔥
Workouts
310
kj
Friday 1/22/21
321
kj
Wednesday 7/14/21
189
kj
Wednesday 7/26/23
180
kj
Tuesday 5/16/23
191
kj
Tuesday 11/15/22