Shake and Bake
Workouts
Friday 5/10/24 @ 10:23 AM
259kj
85rpm
42%
19mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Tuesday 6/8/21 @ 10:20 AM
293kj
100rpm
40%
20mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Wednesday 5/3/23 @ 9:41 AM
319kj
90rpm
44%
20mph
Sunday 12/25/22 @ 12:30 PM
✅
460kj
85rpm
53%
23mph
Saturday 5/1/21 @ 5:43 PM
288kj
101rpm
40%
20mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 6/12/22 @ 1:29 PM
355kj
74rpm
54%
21mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Saturday 3/20/21 @ 3:9 PM
438kj
89rpm
44%
20mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Friday 11/19/21 @ 1:55 PM
531kj
94rpm
41%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Friday 10/22/21 @ 10:39 AM
517kj
101rpm
38%
19mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Friday 10/15/21 @ 2:5 PM
705kj
93rpm
42%
19mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Saturday 1/9/21 @ 4:21 PM
431kj
87rpm
44%
20mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Workouts
259
kj
Friday 5/10/24
293
kj
Tuesday 6/8/21
319
kj
Wednesday 5/3/23
288
kj
Saturday 5/1/21
438
kj
Saturday 3/20/21
531
kj
Friday 11/19/21
517
kj
Friday 10/22/21
705
kj
Friday 10/15/21