Shake and Bake
Workouts
Wednesday 11/22/23 @ 1:57 PM
✅
257kj
91rpm
40%
19mph
Wednesday 11/15/23 @ 1:21 AM
140kj
86rpm
33%
15mph
Friday 8/11/23 @ 12:37 PM
✅
374kj
86rpm
41%
19mph
Monday 6/22/20 @ 1:51 PM
244kj
81rpm
36%
15mph
Thursday 2/23/23 @ 2:36 AM
✅
394kj
85rpm
42%
19mph
Sunday 6/21/20 @ 2:9 PM
244kj
83rpm
35%
15mph
Friday 3/11/22 @ 1:39 AM
✅
242kj
89rpm
40%
18mph
Thursday 3/10/22 @ 2:37 PM
138kj
76rpm
36%
14mph
Saturday 3/20/21 @ 1:9 AM
✅
54kj
84rpm
35%
16mph
Saturday 9/25/21 @ 4:45 PM
50kj
82rpm
35%
15mph
Saturday 7/10/21 @ 2:21 AM
✅
205kj
78rpm
42%
17mph
Friday 7/9/21 @ 8:52 PM
201kj
71rpm
45%
17mph
Wednesday 12/16/20 @ 12:30 AM
✅
228kj
85rpm
40%
18mph
Wednesday 12/16/20 @ 12:26 AM
138kj
80rpm
35%
15mph
Wednesday 6/10/20 @ 12:48 AM
✅
118kj
82rpm
42%
18mph
Tuesday 11/5/19 @ 1:49 PM
75kj
75rpm
37%
15mph
Wednesday 6/3/20 @ 9:56 PM
✅
267kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 9:56 PM
202kj
69rpm
47%
17mph
Saturday 4/25/20 @ 6:25 PM
✅
516kj
83rpm
43%
19mph
Saturday 4/25/20 @ 2:34 PM
271kj
77rpm
35%
14mph
Workouts
140
kj
Wednesday 11/15/23
244
kj
Monday 6/22/20
138
kj
Thursday 3/10/22
138
kj
Wednesday 12/16/20