Shake and Bake
VS
Workouts
Sunday 4/30/23 @ 6:45 PM
161kj
84rpm
35%
15mph
Tuesday 12/15/20 @ 12:28 PM
✅
291kj
90rpm
43%
19mph
Tuesday 9/14/21 @ 11:17 AM
101kj
88rpm
37%
17mph
Friday 9/10/21 @ 12:10 AM
✅
107kj
81rpm
40%
17mph
Thursday 1/16/20 @ 12:16 AM
✅
193kj
79rpm
47%
20mph
Saturday 2/13/21 @ 5:34 PM
133kj
87rpm
39%
17mph
Saturday 5/2/20 @ 4:1 PM
425kj
89rpm
37%
17mph
Sunday 12/15/19 @ 8:54 PM
✅
653kj
91rpm
44%
20mph
Tuesday 3/24/20 @ 9:4 PM
317kj
89rpm
38%
17mph
Wednesday 4/29/20 @ 9:29 PM
✅
500kj
90rpm
46%
21mph
Thursday 3/26/20 @ 3:53 PM
324kj
85rpm
39%
17mph
Thursday 3/26/20 @ 3:59 PM
✅
405kj
89rpm
41%
19mph
Saturday 3/21/20 @ 2:12 PM
32kj
41rpm
25%
6mph
Wednesday 12/11/19 @ 5:27 PM
✅
314kj
80rpm
48%
20mph
Saturday 2/22/20 @ 5:48 PM
✅
441kj
88rpm
39%
18mph
Monday 11/18/19 @ 8:16 PM
389kj
87rpm
38%
17mph
Thursday 12/12/19 @ 12:5 PM
324kj
85rpm
40%
17mph
Monday 12/16/19 @ 8:38 PM
✅
513kj
84rpm
49%
21mph
Monday 6/10/19 @ 10:7 PM
164kj
81rpm
43%
18mph
Friday 9/28/18 @ 4:26 PM
✅
246kj
89rpm
48%
22mph
amy_g_love
ATL
26
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
241
🔥
Workouts
161
kj
Sunday 4/30/23
317
kj
Tuesday 3/24/20
32
kj
Saturday 3/21/20