Shake and Bake
Workouts
Tuesday 4/26/22 @ 11:3 AM
184kj
77rpm
40%
16mph
Tuesday 4/26/22 @ 12:0 AM
✅
231kj
82rpm
43%
18mph
Friday 3/19/21 @ 10:19 AM
313kj
84rpm
40%
17mph
Sunday 4/25/21 @ 4:7 PM
✅
392kj
90rpm
41%
19mph
Friday 3/12/21 @ 2:22 PM
199kj
85rpm
45%
20mph
Sunday 3/14/21 @ 5:11 PM
✅
250kj
96rpm
46%
22mph
Thursday 11/12/20 @ 11:25 AM
212kj
87rpm
38%
17mph
Thursday 2/4/21 @ 6:59 PM
✅
251kj
97rpm
38%
18mph
Monday 9/7/20 @ 4:0 PM
455kj
84rpm
41%
18mph
Saturday 9/5/20 @ 4:1 PM
✅
512kj
89rpm
41%
19mph
Tuesday 6/30/20 @ 10:26 PM
357kj
88rpm
40%
18mph
Monday 6/29/20 @ 1:3 PM
✅
392kj
89rpm
41%
18mph
Sunday 6/28/20 @ 2:14 PM
457kj
85rpm
41%
18mph
Friday 6/26/20 @ 2:47 PM
✅
510kj
86rpm
42%
19mph
Monday 5/18/20 @ 10:7 PM
230kj
90rpm
39%
18mph
Saturday 5/16/20 @ 4:58 PM
✅
249kj
88rpm
42%
18mph
Friday 1/31/20 @ 10:21 PM
427kj
84rpm
40%
17mph
Thursday 1/30/20 @ 4:59 PM
✅
493kj
84rpm
42%
18mph
Friday 8/23/19 @ 9:32 AM
222kj
82rpm
42%
17mph
Tuesday 5/7/19 @ 10:51 AM
✅
244kj
84rpm
43%
18mph
Workouts
313
kj
Friday 3/19/21
212
kj
Thursday 11/12/20
455
kj
Monday 9/7/20
457
kj
Sunday 6/28/20
230
kj
Monday 5/18/20
427
kj
Friday 1/31/20