Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:33 AM
321kj
87rpm
39%
17mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 6/14/21 @ 10:34 PM
195kj
84rpm
38%
17mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Saturday 10/24/20 @ 1:21 PM
319kj
85rpm
40%
17mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Thursday 11/21/19 @ 1:26 AM
296kj
84rpm
39%
17mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Monday 3/20/23 @ 10:42 PM
153kj
77rpm
37%
15mph
Sunday 12/25/22 @ 12:30 PM
✅
460kj
85rpm
53%
23mph
Wednesday 3/11/20 @ 11:19 AM
311kj
81rpm
41%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 6/9/20 @ 9:45 PM
361kj
84rpm
42%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 11/8/19 @ 10:29 PM
225kj
86rpm
40%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Friday 6/7/19 @ 4:21 PM
198kj
80rpm
40%
17mph
Friday 5/24/19 @ 3:29 PM
✅
446kj
91rpm
51%
23mph
Monday 7/8/19 @ 10:21 AM
130kj
89rpm
37%
17mph
Tuesday 7/2/19 @ 2:53 PM
✅
319kj
95rpm
51%
24mph
Workouts
195
kj
Monday 6/14/21
319
kj
Saturday 10/24/20
296
kj
Thursday 11/21/19
153
kj
Monday 3/20/23
311
kj
Wednesday 3/11/20