Shake and Bake
Workouts
Monday 2/13/23 @ 1:14 PM
151kj
87rpm
33%
15mph
Monday 6/27/22 @ 12:56 AM
✅
187kj
78rpm
39%
16mph
Monday 1/11/21 @ 11:6 PM
✅
204kj
88rpm
38%
17mph
Sunday 1/10/21 @ 12:43 AM
192kj
83rpm
38%
17mph
Wednesday 1/18/23 @ 12:20 PM
154kj
84rpm
35%
15mph
Saturday 10/31/20 @ 4:59 PM
✅
190kj
84rpm
38%
17mph
Wednesday 7/28/21 @ 10:34 PM
✅
60kj
83rpm
37%
16mph
Monday 11/8/21 @ 5:6 AM
22kj
44rpm
39%
10mph
Saturday 11/14/20 @ 1:37 PM
✅
313kj
80rpm
41%
17mph
Monday 11/2/20 @ 11:19 PM
253kj
80rpm
37%
16mph
Wednesday 4/8/20 @ 1:22 PM
✅
336kj
88rpm
39%
17mph
Saturday 3/30/19 @ 12:16 AM
277kj
84rpm
38%
16mph
Saturday 2/1/20 @ 6:38 PM
✅
331kj
86rpm
40%
17mph
Thursday 2/6/20 @ 12:23 AM
250kj
81rpm
37%
16mph
Thursday 9/5/19 @ 9:27 AM
✅
295kj
84rpm
38%
17mph
Wednesday 6/12/19 @ 2:32 AM
285kj
88rpm
36%
16mph
Tuesday 4/30/19 @ 11:4 AM
✅
137kj
86rpm
38%
17mph
Saturday 4/27/19 @ 3:19 AM
130kj
88rpm
37%
16mph
Workouts
192
kj
Sunday 1/10/21
154
kj
Wednesday 1/18/23
253
kj
Monday 11/2/20
130
kj
Saturday 4/27/19