Shake and Bake
Workouts
Sunday 2/12/23 @ 6:29 PM
373kj
88rpm
41%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 4/18/21 @ 9:0 PM
367kj
94rpm
39%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Friday 1/24/20 @ 3:24 AM
262kj
82rpm
38%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Sunday 4/16/23 @ 6:38 PM
428kj
91rpm
42%
19mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 3/28/20 @ 6:27 PM
409kj
91rpm
37%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 4/15/23 @ 7:30 PM
395kj
83rpm
44%
19mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Wednesday 4/22/20 @ 8:43 PM
440kj
93rpm
37%
17mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 4/27/22 @ 12:33 AM
379kj
89rpm
40%
18mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Wednesday 3/29/23 @ 10:49 PM
448kj
73rpm
50%
20mph
Wednesday 10/12/22 @ 12:6 PM
✅
752kj
86rpm
56%
24mph
Saturday 8/14/21 @ 4:56 PM
542kj
93rpm
41%
19mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Workouts
367
kj
Sunday 4/18/21
262
kj
Friday 1/24/20
428
kj
Sunday 4/16/23
409
kj
Saturday 3/28/20
395
kj
Saturday 4/15/23
379
kj
Wednesday 4/27/22