Shake and Bake
Workouts
Tuesday 10/20/20 @ 12:16 AM
740kj
76rpm
45%
18mph
Saturday 7/24/21 @ 1:40 PM
✅
999kj
87rpm
48%
21mph
Thursday 10/14/21 @ 12:15 AM
302kj
78rpm
41%
16mph
Thursday 10/14/21 @ 12:18 PM
✅
559kj
90rpm
48%
22mph
Sunday 4/17/22 @ 2:45 PM
75kj
86rpm
30%
13mph
Saturday 3/5/22 @ 3:53 PM
✅
108kj
71rpm
40%
16mph
Sunday 1/9/22 @ 3:58 PM
167kj
73rpm
40%
15mph
Thursday 11/11/21 @ 2:29 PM
✅
359kj
88rpm
48%
21mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Saturday 12/25/21 @ 7:6 PM
✅
270kj
81rpm
45%
19mph
Tuesday 8/3/21 @ 12:5 AM
420kj
84rpm
40%
17mph
Saturday 4/3/21 @ 1:37 PM
✅
666kj
88rpm
47%
21mph
Saturday 7/10/21 @ 3:37 PM
198kj
65rpm
48%
16mph
Thursday 7/15/21 @ 1:4 PM
✅
309kj
84rpm
47%
20mph
Friday 9/11/20 @ 10:29 PM
453kj
71rpm
46%
17mph
Thursday 1/28/21 @ 1:38 PM
✅
560kj
87rpm
44%
19mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Wednesday 12/16/20 @ 2:39 PM
279kj
81rpm
47%
19mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Wednesday 9/16/20 @ 1:35 PM
292kj
83rpm
39%
17mph
Workouts
740
kj
Tuesday 10/20/20
167
kj
Sunday 1/9/22
154
kj
Saturday 12/25/21
420
kj
Tuesday 8/3/21
453
kj
Friday 9/11/20
279
kj
Wednesday 12/16/20
292
kj
Wednesday 9/16/20