Shake and Bake
Workouts
Tuesday 3/9/21 @ 11:56 AM
303kj
83rpm
39%
17mph
Friday 11/10/23 @ 11:32 PM
✅
574kj
84rpm
50%
22mph
Wednesday 10/27/21 @ 11:23 AM
305kj
83rpm
38%
16mph
Friday 9/29/23 @ 8:36 PM
✅
627kj
84rpm
52%
22mph
Thursday 11/4/21 @ 11:7 AM
286kj
81rpm
38%
16mph
Thursday 11/4/21 @ 9:20 PM
✅
580kj
86rpm
49%
22mph
Tuesday 11/24/20 @ 12:26 PM
294kj
79rpm
38%
16mph
Monday 9/26/22 @ 10:59 PM
✅
581kj
82rpm
51%
21mph
Tuesday 9/21/21 @ 11:55 AM
186kj
70rpm
43%
15mph
Monday 10/11/21 @ 9:28 PM
✅
412kj
86rpm
50%
22mph
Monday 2/15/21 @ 8:7 PM
204kj
83rpm
40%
17mph
Tuesday 11/24/20 @ 7:6 PM
✅
372kj
86rpm
49%
22mph
Sunday 1/24/21 @ 5:29 PM
397kj
82rpm
39%
17mph
Saturday 4/18/20 @ 8:0 PM
✅
872kj
88rpm
52%
23mph
Thursday 6/4/20 @ 2:25 PM
419kj
81rpm
40%
17mph
Saturday 6/6/20 @ 7:0 PM
✅
848kj
80rpm
55%
23mph
Thursday 4/16/20 @ 8:12 PM
298kj
85rpm
37%
16mph
Thursday 4/16/20 @ 11:17 AM
✅
676kj
85rpm
53%
23mph
Tuesday 11/26/19 @ 11:5 AM
314kj
86rpm
38%
17mph
Saturday 11/30/19 @ 12:58 AM
✅
540kj
79rpm
52%
21mph
Workouts
303
kj
Tuesday 3/9/21
294
kj
Tuesday 11/24/20
204
kj
Monday 2/15/21
397
kj
Sunday 1/24/21
419
kj
Thursday 6/4/20