Shake and Bake
Workouts
Monday 5/3/21 @ 3:53 AM
354kj
81rpm
42%
18mph
Monday 10/11/21 @ 12:51 AM
✅
366kj
75rpm
45%
18mph
Monday 2/17/20 @ 5:55 PM
305kj
85rpm
39%
17mph
Sunday 2/23/20 @ 10:47 PM
✅
404kj
79rpm
39%
16mph
Saturday 5/1/21 @ 2:44 PM
463kj
80rpm
42%
18mph
Tuesday 10/12/21 @ 12:25 AM
✅
518kj
77rpm
46%
18mph
Saturday 11/13/21 @ 12:48 AM
301kj
82rpm
32%
15mph
Friday 11/12/21 @ 1:44 AM
✅
325kj
84rpm
36%
16mph
Tuesday 6/30/20 @ 3:15 AM
366kj
88rpm
39%
18mph
Tuesday 6/30/20 @ 10:39 PM
✅
416kj
81rpm
45%
19mph
Monday 9/7/20 @ 5:38 PM
384kj
82rpm
43%
18mph
Wednesday 9/9/20 @ 11:2 PM
✅
443kj
79rpm
47%
19mph
Thursday 9/3/20 @ 7:25 PM
✅
475kj
81rpm
43%
18mph
Sunday 9/6/20 @ 5:39 PM
380kj
57rpm
46%
13mph
Saturday 6/27/20 @ 5:28 PM
481kj
89rpm
40%
18mph
Sunday 11/24/19 @ 5:28 PM
✅
560kj
81rpm
46%
19mph
Wednesday 12/18/19 @ 4:36 PM
67kj
82rpm
34%
14mph
Thursday 5/14/20 @ 10:50 PM
✅
95kj
77rpm
41%
16mph
Saturday 2/1/20 @ 3:24 PM
400kj
81rpm
40%
17mph
Sunday 2/2/20 @ 2:35 PM
✅
535kj
81rpm
45%
19mph
Workouts
354
kj
Monday 5/3/21
305
kj
Monday 2/17/20
463
kj
Saturday 5/1/21
301
kj
Saturday 11/13/21
380
kj
Sunday 9/6/20
481
kj
Saturday 6/27/20
400
kj
Saturday 2/1/20