Shake and Bake
Workouts
Thursday 1/19/23 @ 5:25 PM
170kj
78rpm
36%
15mph
Tuesday 4/25/23 @ 4:10 PM
✅
248kj
82rpm
43%
18mph
Wednesday 9/14/22 @ 2:4 PM
226kj
78rpm
43%
17mph
Tuesday 2/14/23 @ 6:2 PM
✅
231kj
84rpm
40%
18mph
Monday 10/10/22 @ 9:41 PM
118kj
80rpm
32%
14mph
Sunday 7/10/22 @ 7:21 PM
✅
223kj
73rpm
44%
17mph
Saturday 10/30/21 @ 2:31 AM
359kj
82rpm
42%
18mph
Thursday 9/10/20 @ 7:1 PM
✅
460kj
79rpm
47%
20mph
Thursday 11/26/20 @ 4:50 PM
221kj
84rpm
40%
18mph
Thursday 2/18/21 @ 5:48 PM
✅
285kj
83rpm
44%
19mph
Thursday 2/4/21 @ 12:30 AM
202kj
85rpm
38%
17mph
Friday 2/5/21 @ 8:38 PM
✅
339kj
76rpm
52%
21mph
Saturday 11/28/20 @ 3:59 AM
473kj
85rpm
41%
18mph
Saturday 11/16/19 @ 5:40 PM
✅
609kj
79rpm
48%
20mph
Sunday 5/3/20 @ 12:17 AM
504kj
85rpm
42%
18mph
Saturday 5/2/20 @ 2:50 AM
✅
633kj
80rpm
48%
20mph
Thursday 3/26/20 @ 3:58 PM
313kj
86rpm
38%
17mph
Thursday 3/26/20 @ 3:53 PM
✅
455kj
81rpm
46%
20mph
Tuesday 11/26/19 @ 2:30 PM
305kj
79rpm
41%
17mph
Thursday 8/22/19 @ 4:27 PM
✅
418kj
81rpm
45%
19mph
Workouts
221
kj
Thursday 11/26/20
473
kj
Saturday 11/28/20