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Shake and Bake
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Thursday 7/29/21 @ 5:10 PM
✅
345
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 1:13 AM
285
kj
79
rpm
37
%
16
mph
Thursday 8/26/21 @ 4:29 PM
✅
338
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/12/21 @ 1:12 AM
284
kj
79
rpm
39
%
16
mph
Sunday 4/19/20 @ 10:23 PM
✅
417
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 12:36 AM
370
kj
80
rpm
39
%
16
mph
Sunday 11/29/20 @ 6:37 PM
✅
496
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 10:14 PM
378
kj
82
rpm
36
%
15
mph
Monday 9/16/19 @ 6:44 PM
✅
455
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 1:7 PM
409
kj
80
rpm
41
%
17
mph
Wednesday 4/29/20 @ 8:33 PM
✅
211
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 12:1 AM
193
kj
75
rpm
41
%
16
mph
Saturday 4/18/20 @ 4:44 PM
✅
346
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 11:15 PM
303
kj
86
rpm
37
%
16
mph
Monday 8/26/19 @ 5:11 PM
✅
366
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 7:54 PM
322
kj
77
rpm
42
%
17
mph
Wednesday 5/29/19 @ 4:16 PM
✅
328
kj
82
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 9:52 PM
316
kj
79
rpm
40
%
17
mph
Thursday 10/3/19 @ 2:57 PM
✅
338
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 11:36 PM
302
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Thursday 7/29/21
285
kj
Sunday 10/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
338
kj
Thursday 8/26/21
284
kj
Friday 3/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Sunday 4/19/20
370
kj
Saturday 1/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
496
kj
Sunday 11/29/20
378
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Monday 9/16/19
409
kj
Saturday 4/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Wednesday 4/29/20
193
kj
Wednesday 8/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
346
kj
Saturday 4/18/20
303
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Monday 8/26/19
322
kj
Monday 5/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Wednesday 5/29/19
316
kj
Thursday 6/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Thursday 10/3/19
302
kj
Sunday 9/29/19
Previous Workouts
Next Workouts