Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amishgirltris
iamicaniwillido
196 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
8
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Sunday 12/15/19 @ 11:2 PM
✅
144
kj
86
rpm
45
%
19
mph
15 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 5/14/20 @ 8:34 PM
64
kj
77
rpm
34
%
14
mph
Tuesday 6/15/21 @ 12:47 PM
✅
195
kj
86
rpm
45
%
20
mph
20 min Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 6/16/21 @ 10:39 AM
79
kj
71
rpm
33
%
13
mph
Sunday 2/23/20 @ 5:39 PM
✅
638
kj
93
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 12/18/20 @ 4:11 PM
281
kj
76
rpm
35
%
14
mph
Friday 1/10/20 @ 10:4 PM
✅
252
kj
83
rpm
44
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 1/7/20 @ 9:41 PM
125
kj
71
rpm
36
%
13
mph
Wednesday 7/31/19 @ 2:40 PM
✅
470
kj
94
rpm
43
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/30/19 @ 11:20 PM
265
kj
77
rpm
39
%
16
mph
Wednesday 7/17/19 @ 1:57 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 4/14/19 @ 7:20 PM
✅
68
kj
75
rpm
35
%
14
mph
Saturday 7/20/19 @ 4:23 PM
✅
207
kj
74
rpm
43
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 7/18/19 @ 7:36 PM
133
kj
73
rpm
36
%
14
mph
Wednesday 6/19/19 @ 3:21 PM
✅
351
kj
82
rpm
50
%
21
mph
30 min HIIT Ride
Christine D'Ercole
View Class
Share
Wednesday 6/19/19 @ 3:21 PM
165
kj
80
rpm
37
%
15
mph
Monday 11/12/18 @ 11:15 AM
✅
508
kj
73
rpm
53
%
21
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Friday 2/1/19 @ 1:24 AM
175
kj
68
rpm
36
%
13
mph
Tuesday 12/4/18 @ 10:21 PM
✅
551
kj
82
rpm
51
%
21
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Tuesday 12/4/18 @ 10:21 PM
230
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
196 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
8
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
144
kj
Sunday 12/15/19
64
kj
Thursday 5/14/20
20 min Rock Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Tuesday 6/15/21
79
kj
Wednesday 6/16/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
638
kj
Sunday 2/23/20
281
kj
Friday 12/18/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
252
kj
Friday 1/10/20
125
kj
Tuesday 1/7/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
470
kj
Wednesday 7/31/19
265
kj
Tuesday 7/30/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 7/17/19
✅
68
kj
Sunday 4/14/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Saturday 7/20/19
133
kj
Thursday 7/18/19
30 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
351
kj
Wednesday 6/19/19
165
kj
Wednesday 6/19/19
45 min Mantra Ride
Christine D'Ercole
View Class
Share
✅
508
kj
Monday 11/12/18
175
kj
Friday 2/1/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
551
kj
Tuesday 12/4/18
230
kj
Tuesday 12/4/18
Previous Workouts
Next Workouts