Shake and Bake
VS
Workouts
Sunday 4/23/23 @ 5:6 PM
✅
457kj
86rpm
46%
20mph
Sunday 4/9/23 @ 7:8 PM
409kj
87rpm
43%
19mph
Thursday 6/30/22 @ 6:23 PM
✅
444kj
91rpm
44%
20mph
Thursday 6/30/22 @ 12:26 PM
254kj
56rpm
37%
12mph
Wednesday 4/20/22 @ 9:6 PM
132kj
64rpm
48%
17mph
Sunday 4/17/22 @ 5:28 PM
✅
220kj
84rpm
48%
21mph
Tuesday 2/1/22 @ 9:23 PM
388kj
70rpm
51%
19mph
Sunday 1/30/22 @ 6:27 PM
✅
535kj
84rpm
48%
21mph
Wednesday 4/21/21 @ 8:57 PM
219kj
90rpm
46%
21mph
Wednesday 4/21/21 @ 11:52 AM
✅
221kj
85rpm
47%
21mph
Thursday 3/19/20 @ 9:30 PM
484kj
84rpm
47%
20mph
Saturday 6/29/19 @ 11:54 AM
✅
670kj
87rpm
52%
23mph
Thursday 12/12/19 @ 10:21 PM
259kj
85rpm
43%
19mph
Thursday 12/12/19 @ 10:27 PM
✅
568kj
78rpm
53%
22mph
Tuesday 8/13/19 @ 11:27 PM
559kj
85rpm
50%
22mph
Tuesday 8/13/19 @ 11:25 PM
✅
765kj
88rpm
55%
24mph
Thursday 7/4/19 @ 12:55 PM
551kj
78rpm
53%
22mph
Thursday 7/4/19 @ 12:54 PM
✅
735kj
83rpm
57%
24mph
Saturday 4/14/18 @ 2:24 PM
674kj
85rpm
48%
21mph
Saturday 4/14/18 @ 2:25 PM
✅
725kj
88rpm
47%
21mph
amishgirltris
iamicaniwillido
180
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
Workouts
409
kj
Sunday 4/9/23
254
kj
Thursday 6/30/22
388
kj
Tuesday 2/1/22
219
kj
Wednesday 4/21/21
259
kj
Thursday 12/12/19
559
kj
Tuesday 8/13/19
674
kj
Saturday 4/14/18