Shake and Bake
Workouts
Sunday 1/26/20 @ 1:18 AM
260kj
82rpm
33%
14mph
Saturday 1/25/20 @ 4:10 PM
✅
463kj
82rpm
42%
18mph
Wednesday 7/1/20 @ 12:52 AM
282kj
91rpm
35%
16mph
Monday 6/29/20 @ 2:53 PM
✅
330kj
88rpm
38%
17mph
Friday 11/15/19 @ 7:48 PM
259kj
83rpm
33%
14mph
Friday 1/29/21 @ 5:35 PM
✅
458kj
81rpm
43%
18mph
Monday 11/23/20 @ 1:49 AM
193kj
84rpm
39%
17mph
Tuesday 4/21/20 @ 2:48 PM
✅
230kj
83rpm
42%
18mph
Thursday 2/13/20 @ 1:10 AM
105kj
93rpm
27%
13mph
Thursday 2/27/20 @ 2:57 PM
✅
205kj
89rpm
38%
17mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Saturday 8/29/20 @ 6:52 PM
✅
475kj
88rpm
41%
18mph
Wednesday 6/24/20 @ 10:18 AM
332kj
83rpm
36%
16mph
Friday 6/26/20 @ 7:0 PM
✅
467kj
86rpm
41%
18mph
Thursday 5/7/20 @ 5:44 PM
169kj
71rpm
41%
15mph
Tuesday 5/5/20 @ 3:19 PM
✅
218kj
77rpm
43%
17mph
Wednesday 12/18/19 @ 1:24 AM
36kj
80rpm
26%
11mph
Friday 12/20/19 @ 7:6 PM
✅
82kj
74rpm
39%
16mph
Thursday 4/11/19 @ 9:9 PM
196kj
82rpm
33%
14mph
Friday 11/16/18 @ 2:37 PM
✅
271kj
80rpm
39%
16mph
Workouts
260
kj
Sunday 1/26/20
259
kj
Friday 11/15/19
193
kj
Monday 11/23/20
105
kj
Thursday 2/13/20
243
kj
Wednesday 2/5/20
332
kj
Wednesday 6/24/20
169
kj
Thursday 5/7/20