Shake and Bake
VS
Workouts
Monday 11/13/23 @ 3:10 PM
✅
187kj
76rpm
40%
16mph
Thursday 11/9/23 @ 6:33 AM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 10:41 PM
121kj
80rpm
39%
16mph
Sunday 4/25/21 @ 6:59 AM
✅
146kj
84rpm
41%
17mph
Friday 2/7/20 @ 1:11 AM
215kj
81rpm
34%
14mph
Thursday 2/20/20 @ 12:0 AM
✅
281kj
87rpm
36%
16mph
Wednesday 12/18/19 @ 1:24 AM
36kj
80rpm
26%
11mph
Thursday 12/19/19 @ 1:52 AM
✅
74kj
85rpm
34%
15mph
Wednesday 12/11/19 @ 10:44 PM
145kj
85rpm
34%
15mph
Friday 9/6/19 @ 6:0 PM
✅
184kj
86rpm
36%
16mph
Friday 3/29/19 @ 1:3 PM
49kj
87rpm
33%
15mph
Thursday 3/14/19 @ 6:9 PM
✅
54kj
85rpm
35%
15mph
Tuesday 7/2/19 @ 10:49 AM
179kj
67rpm
33%
12mph
Wednesday 7/3/19 @ 8:39 PM
✅
285kj
87rpm
37%
16mph
Monday 4/15/19 @ 10:59 AM
✅
310kj
86rpm
38%
17mph
Monday 4/15/19 @ 10:38 PM
282kj
84rpm
38%
16mph
Friday 1/25/19 @ 2:27 PM
✅
371kj
81rpm
39%
16mph
Friday 1/25/19 @ 10:41 PM
327kj
80rpm
37%
16mph
Monday 12/31/18 @ 12:33 PM
✅
100kj
74rpm
43%
17mph
Monday 12/17/18 @ 11:12 PM
61kj
84rpm
33%
14mph
ame1iabede1ia
Georgia 🍑
93
VS
alohafromhawaii
Honolulu
108
🔥
Workouts
kj
Thursday 11/9/23
327
kj
Friday 1/25/19