Shake and Bake
Workouts
Monday 7/25/22 @ 12:34 PM
378kj
89rpm
41%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Thursday 6/3/21 @ 9:15 AM
371kj
96rpm
38%
18mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Sunday 2/4/24 @ 1:22 PM
356kj
92rpm
38%
18mph
Thursday 1/4/24 @ 12:20 PM
✅
680kj
85rpm
53%
23mph
Tuesday 11/8/22 @ 9:55 AM
365kj
86rpm
41%
18mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Monday 1/3/22 @ 12:54 PM
355kj
93rpm
38%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Tuesday 8/15/23 @ 9:14 AM
344kj
91rpm
39%
18mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Friday 4/28/23 @ 9:50 AM
93kj
82rpm
34%
15mph
Tuesday 8/6/19 @ 10:57 AM
✅
302kj
91rpm
51%
23mph
Saturday 2/4/23 @ 1:32 PM
597kj
92rpm
39%
18mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Monday 8/16/21 @ 9:11 AM
397kj
92rpm
39%
18mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Thursday 3/4/21 @ 10:29 AM
208kj
93rpm
36%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Workouts
378
kj
Monday 7/25/22
371
kj
Thursday 6/3/21
356
kj
Sunday 2/4/24
365
kj
Tuesday 11/8/22
355
kj
Monday 1/3/22
344
kj
Tuesday 8/15/23
597
kj
Saturday 2/4/23
208
kj
Thursday 3/4/21