Shake and Bake
VS
Workouts
Wednesday 4/12/23 @ 1:12 PM
✅
246kj
74rpm
39%
15mph
Wednesday 4/26/23 @ 11:25 PM
200kj
60rpm
41%
14mph
Tuesday 3/8/22 @ 3:15 PM
✅
345kj
69rpm
46%
17mph
Sunday 11/10/19 @ 1:36 PM
322kj
71rpm
46%
17mph
Wednesday 11/10/21 @ 3:48 PM
✅
288kj
71rpm
43%
16mph
Saturday 9/4/21 @ 11:51 AM
281kj
69rpm
44%
16mph
Saturday 4/24/21 @ 7:43 PM
160kj
72rpm
39%
14mph
Friday 4/23/21 @ 12:1 PM
✅
189kj
71rpm
43%
16mph
Saturday 5/9/20 @ 3:19 PM
204kj
75rpm
43%
17mph
Friday 8/2/19 @ 5:27 PM
✅
270kj
76rpm
47%
19mph
Sunday 12/27/20 @ 7:23 PM
187kj
70rpm
42%
16mph
Monday 10/26/20 @ 11:28 PM
✅
254kj
79rpm
45%
18mph
Friday 11/13/20 @ 10:33 PM
143kj
56rpm
53%
16mph
Wednesday 11/11/20 @ 4:30 PM
✅
149kj
69rpm
46%
17mph
Saturday 2/8/20 @ 3:27 PM
305kj
78rpm
41%
17mph
Saturday 2/8/20 @ 3:28 PM
✅
414kj
77rpm
47%
19mph
Friday 4/24/20 @ 2:4 PM
305kj
66rpm
45%
16mph
Thursday 11/21/19 @ 1:24 AM
✅
374kj
69rpm
49%
18mph
Monday 1/20/20 @ 3:9 PM
193kj
83rpm
37%
16mph
Friday 1/17/20 @ 5:26 PM
✅
233kj
77rpm
44%
18mph
alyriser
Washington, DC
117
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128
🔥
Workouts
305
kj
Saturday 2/8/20