Shake and Bake
Workouts
Thursday 4/27/23 @ 3:16 PM
✅
381kj
82rpm
43%
18mph
Wednesday 11/3/21 @ 12:5 PM
353kj
82rpm
41%
18mph
Tuesday 4/25/23 @ 4:10 PM
✅
248kj
82rpm
43%
18mph
Monday 7/1/19 @ 11:22 AM
246kj
83rpm
42%
18mph
Sunday 5/3/20 @ 12:44 AM
✅
276kj
84rpm
44%
19mph
Monday 9/5/22 @ 12:55 PM
265kj
81rpm
44%
19mph
Thursday 9/10/20 @ 7:1 PM
✅
460kj
79rpm
47%
20mph
Saturday 7/24/21 @ 11:9 AM
378kj
79rpm
43%
18mph
Sunday 8/4/19 @ 9:5 PM
✅
295kj
77rpm
48%
20mph
Monday 8/30/21 @ 12:39 PM
292kj
80rpm
47%
20mph
Tuesday 3/9/21 @ 7:54 PM
✅
431kj
78rpm
47%
19mph
Monday 8/23/21 @ 12:16 PM
368kj
77rpm
44%
18mph
Saturday 6/6/20 @ 7:2 PM
491kj
76rpm
44%
18mph
Sunday 6/7/20 @ 12:11 PM
✅
515kj
74rpm
46%
19mph
Saturday 12/21/19 @ 5:39 PM
✅
551kj
82rpm
45%
19mph
Sunday 4/19/20 @ 1:59 PM
526kj
76rpm
46%
19mph
Tuesday 4/14/20 @ 6:12 PM
✅
446kj
78rpm
48%
20mph
Wednesday 4/15/20 @ 11:39 AM
385kj
75rpm
45%
18mph
Friday 3/27/20 @ 5:59 PM
✅
397kj
80rpm
45%
19mph
Wednesday 3/11/20 @ 10:44 AM
350kj
78rpm
43%
18mph
Workouts
265
kj
Monday 9/5/22
368
kj
Monday 8/23/21
491
kj
Saturday 6/6/20
526
kj
Sunday 4/19/20
350
kj
Wednesday 3/11/20