Shake and Bake
Workouts
Saturday 11/7/20 @ 10:14 PM
✅
289kj
78rpm
46%
19mph
Tuesday 1/17/23 @ 11:17 AM
248kj
94rpm
38%
18mph
Tuesday 6/21/22 @ 7:18 PM
242kj
76rpm
44%
18mph
Thursday 6/9/22 @ 9:59 AM
✅
249kj
95rpm
38%
18mph
Thursday 10/29/20 @ 3:26 PM
✅
449kj
78rpm
48%
20mph
Wednesday 11/18/20 @ 10:51 AM
409kj
84rpm
44%
19mph
Tuesday 5/5/20 @ 7:42 PM
✅
653kj
83rpm
47%
20mph
Friday 7/10/20 @ 11:46 AM
604kj
87rpm
45%
20mph
Monday 9/30/19 @ 5:8 PM
✅
460kj
81rpm
47%
20mph
Wednesday 6/17/20 @ 11:18 AM
424kj
90rpm
42%
19mph
Wednesday 4/8/20 @ 2:12 AM
✅
461kj
79rpm
48%
20mph
Wednesday 4/8/20 @ 2:27 PM
432kj
88rpm
44%
20mph
Thursday 2/13/20 @ 5:12 PM
✅
405kj
78rpm
45%
19mph
Friday 2/14/20 @ 11:33 AM
393kj
86rpm
43%
19mph
Tuesday 2/4/20 @ 6:45 PM
✅
461kj
79rpm
48%
20mph
Monday 2/3/20 @ 11:9 AM
408kj
80rpm
46%
19mph
Friday 11/8/19 @ 4:47 PM
✅
446kj
81rpm
46%
20mph
Saturday 11/9/19 @ 10:45 PM
376kj
82rpm
44%
18mph
Workouts
248
kj
Tuesday 1/17/23
409
kj
Wednesday 11/18/20
393
kj
Friday 2/14/20