Shake and Bake
Workouts
Sunday 2/21/21 @ 7:35 PM
✅
444kj
83rpm
46%
20mph
Wednesday 3/8/23 @ 4:32 PM
278kj
83rpm
37%
16mph
Friday 1/20/23 @ 6:59 PM
✅
213kj
79rpm
42%
17mph
Thursday 6/24/21 @ 2:56 PM
167kj
79rpm
38%
16mph
Monday 8/30/21 @ 4:40 PM
✅
353kj
81rpm
42%
18mph
Friday 12/23/22 @ 4:33 PM
250kj
82rpm
36%
16mph
Monday 10/28/19 @ 4:35 PM
✅
389kj
81rpm
44%
19mph
Sunday 9/5/21 @ 6:15 PM
235kj
77rpm
37%
15mph
Thursday 3/18/21 @ 4:42 PM
✅
180kj
85rpm
43%
19mph
Thursday 3/18/21 @ 6:10 PM
120kj
83rpm
38%
16mph
Thursday 2/27/20 @ 5:51 PM
✅
375kj
83rpm
43%
18mph
Tuesday 12/22/20 @ 8:23 PM
243kj
85rpm
35%
15mph
Tuesday 8/11/20 @ 6:23 PM
✅
406kj
76rpm
46%
19mph
Sunday 8/9/20 @ 4:55 PM
203kj
79rpm
35%
14mph
Friday 3/29/19 @ 2:48 PM
✅
522kj
77rpm
46%
19mph
Friday 3/29/19 @ 12:9 AM
385kj
85rpm
38%
17mph
Saturday 12/15/18 @ 5:39 PM
✅
440kj
78rpm
43%
18mph
Saturday 12/15/18 @ 5:55 PM
309kj
82rpm
38%
16mph
Friday 11/16/18 @ 4:44 PM
240kj
72rpm
39%
15mph
Thursday 8/30/18 @ 2:8 PM
✅
265kj
78rpm
39%
16mph
Workouts
278
kj
Wednesday 3/8/23
167
kj
Thursday 6/24/21
250
kj
Friday 12/23/22
235
kj
Sunday 9/5/21
120
kj
Thursday 3/18/21
243
kj
Tuesday 12/22/20
203
kj
Sunday 8/9/20
309
kj
Saturday 12/15/18
240
kj
Friday 11/16/18