Shake and Bake

Workouts

Tuesday 4/20/21 @ 12:30 AM
✅
98kj
90rpm
43%
20mph
10 min Low Impact Ride
Kendall Toole
Thursday 4/29/21 @ 11:49 AM
56kj
74rpm
48%
19mph
Saturday 3/26/22 @ 12:45 PM
242kj
81rpm
43%
18mph
30 min Iceland Ride
Ben Alldis
Wednesday 11/3/21 @ 10:55 AM
✅
292kj
83rpm
46%
20mph
Sunday 8/29/21 @ 3:51 PM
✅
95kj
87rpm
44%
20mph
10 min Low Impact Ride
Jess King
Monday 6/14/21 @ 9:45 AM
45kj
81rpm
40%
17mph
Tuesday 7/27/21 @ 11:25 AM
✅
236kj
73rpm
55%
21mph
20 min Tabata Ride
Olivia Amato
Monday 7/26/21 @ 11:9 AM
230kj
75rpm
53%
21mph
Monday 3/22/21 @ 3:37 PM
✅
181kj
84rpm
44%
19mph
20 min Recovery Ride
Robin Arzón
Sunday 7/26/20 @ 12:3 PM
128kj
91rpm
36%
16mph
Wednesday 3/18/20 @ 8:58 PM
✅
332kj
61rpm
60%
21mph
30 min Kesha Ride
Olivia Amato
Monday 2/22/21 @ 4:45 PM
301kj
80rpm
48%
20mph
Sunday 1/3/21 @ 1:37 PM
164kj
65rpm
58%
21mph
15 min EDM Ride
Olivia Amato
Tuesday 1/5/21 @ 3:59 PM
✅
169kj
85rpm
48%
21mph
Saturday 10/10/20 @ 5:31 PM
✅
245kj
65rpm
60%
22mph
20 min 80s Ride
Kendall Toole
Saturday 8/29/20 @ 12:57 PM
158kj
73rpm
47%
18mph
Thursday 5/21/20 @ 10:41 PM
✅
241kj
61rpm
62%
21mph
20 min New Tracks Ride
Olivia Amato
Thursday 5/7/20 @ 2:21 PM
183kj
79rpm
46%
19mph
Sunday 4/5/20 @ 7:49 PM
✅
327kj
61rpm
60%
21mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Saturday 3/14/20 @ 10:50 AM
237kj
80rpm
43%
18mph

Workouts

10 min Low Impact Ride
Kendall Toole
✅ 98 kj
Tuesday 4/20/21
56 kj
Thursday 4/29/21
30 min Iceland Ride
Ben Alldis
242 kj
Saturday 3/26/22
✅ 292 kj
Wednesday 11/3/21
10 min Low Impact Ride
Jess King
✅ 95 kj
Sunday 8/29/21
45 kj
Monday 6/14/21
20 min Tabata Ride
Olivia Amato
✅ 236 kj
Tuesday 7/27/21
230 kj
Monday 7/26/21
20 min Recovery Ride
Robin Arzón
✅ 181 kj
Monday 3/22/21
128 kj
Sunday 7/26/20
30 min Kesha Ride
Olivia Amato
✅ 332 kj
Wednesday 3/18/20
301 kj
Monday 2/22/21
15 min EDM Ride
Olivia Amato
164 kj
Sunday 1/3/21
✅ 169 kj
Tuesday 1/5/21
20 min 80s Ride
Kendall Toole
✅ 245 kj
Saturday 10/10/20
158 kj
Saturday 8/29/20
20 min New Tracks Ride
Olivia Amato
✅ 241 kj
Thursday 5/21/20
183 kj
Thursday 5/7/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
✅ 327 kj
Sunday 4/5/20
237 kj
Saturday 3/14/20