Shake and Bake
VS
Workouts
Wednesday 11/20/19 @ 3:32 PM
315kj
85rpm
39%
17mph
Tuesday 3/17/20 @ 3:5 PM
✅
352kj
84rpm
42%
18mph
Sunday 1/9/22 @ 4:18 PM
✅
313kj
83rpm
39%
17mph
Tuesday 1/11/22 @ 3:31 PM
283kj
73rpm
42%
16mph
Thursday 2/4/21 @ 2:12 AM
323kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 8:13 PM
✅
349kj
81rpm
43%
18mph
Tuesday 2/2/21 @ 4:19 PM
341kj
88rpm
39%
18mph
Thursday 6/11/20 @ 2:21 PM
✅
351kj
86rpm
41%
18mph
Friday 11/15/19 @ 3:27 PM
346kj
82rpm
42%
18mph
Friday 11/22/19 @ 3:36 PM
✅
382kj
80rpm
45%
19mph
Friday 6/21/19 @ 3:40 PM
329kj
82rpm
40%
17mph
Wednesday 2/6/19 @ 4:0 PM
✅
391kj
84rpm
43%
19mph
Wednesday 5/8/19 @ 3:49 PM
209kj
84rpm
38%
17mph
Tuesday 5/21/19 @ 12:56 PM
✅
241kj
83rpm
42%
18mph
Wednesday 1/16/19 @ 3:24 PM
308kj
81rpm
40%
17mph
Wednesday 1/16/19 @ 10:42 PM
✅
360kj
83rpm
42%
18mph
Wednesday 1/2/19 @ 12:2 AM
264kj
81rpm
38%
16mph
Friday 12/21/18 @ 2:2 PM
✅
342kj
83rpm
42%
18mph
Saturday 10/20/18 @ 4:33 PM
404kj
85rpm
39%
17mph
Sunday 10/21/18 @ 2:40 PM
✅
430kj
83rpm
41%
17mph
alohapelotona
Oahu#PZP
18
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
Workouts
315
kj
Wednesday 11/20/19
323
kj
Thursday 2/4/21
341
kj
Tuesday 2/2/21
308
kj
Wednesday 1/16/19
264
kj
Wednesday 1/2/19
404
kj
Saturday 10/20/18