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Shake and Bake
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Wednesday 11/20/19 @ 3:32 PM
✅
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/20/19 @ 1:22 PM
212
kj
81
rpm
34
%
14
mph
Tuesday 2/16/21 @ 4:21 PM
✅
338
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/12/20 @ 1:0 PM
232
kj
77
rpm
36
%
15
mph
Sunday 1/9/22 @ 4:18 PM
✅
313
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/14/22 @ 11:50 AM
206
kj
79
rpm
34
%
14
mph
Saturday 8/21/21 @ 7:42 PM
✅
287
kj
81
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/14/21 @ 1:6 PM
255
kj
79
rpm
32
%
14
mph
Saturday 10/3/20 @ 5:53 PM
✅
405
kj
81
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 3:6 PM
332
kj
76
rpm
38
%
15
mph
Sunday 4/18/21 @ 5:39 PM
✅
316
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 12:39 PM
195
kj
76
rpm
34
%
14
mph
Sunday 9/20/20 @ 5:13 PM
✅
297
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 12:34 PM
232
kj
78
rpm
35
%
15
mph
Friday 6/21/19 @ 3:40 PM
✅
329
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/6/19 @ 1:40 PM
168
kj
79
rpm
31
%
13
mph
Tuesday 6/11/19 @ 3:34 PM
✅
339
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 12:30 PM
214
kj
82
rpm
34
%
15
mph
Wednesday 5/8/19 @ 3:49 PM
✅
209
kj
84
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 12:42 PM
117
kj
85
rpm
31
%
14
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Wednesday 11/20/19
212
kj
Wednesday 11/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
338
kj
Tuesday 2/16/21
232
kj
Saturday 9/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
313
kj
Sunday 1/9/22
206
kj
Thursday 4/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
287
kj
Saturday 8/21/21
255
kj
Saturday 8/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Saturday 10/3/20
332
kj
Sunday 10/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Sunday 4/18/21
195
kj
Monday 4/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
297
kj
Sunday 9/20/20
232
kj
Tuesday 9/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
329
kj
Friday 6/21/19
168
kj
Wednesday 2/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Tuesday 6/11/19
214
kj
Wednesday 6/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
209
kj
Wednesday 5/8/19
117
kj
Wednesday 5/8/19
Previous Workouts
Next Workouts