Shake and Bake
Workouts
Thursday 2/16/23 @ 9:58 PM
18kj
52rpm
31%
9mph
Wednesday 9/13/23 @ 1:3 PM
✅
115kj
81rpm
49%
21mph
Monday 7/18/22 @ 12:9 AM
151kj
65rpm
33%
12mph
Thursday 7/13/23 @ 12:23 PM
✅
690kj
81rpm
54%
23mph
Saturday 4/15/23 @ 8:52 PM
301kj
85rpm
38%
17mph
Wednesday 3/16/22 @ 11:31 PM
✅
562kj
85rpm
50%
22mph
Tuesday 11/22/22 @ 8:14 PM
15kj
44rpm
32%
8mph
Wednesday 2/8/23 @ 1:14 AM
✅
109kj
81rpm
48%
20mph
Saturday 8/28/21 @ 6:23 AM
294kj
80rpm
40%
17mph
Wednesday 3/10/21 @ 12:43 AM
✅
351kj
88rpm
40%
18mph
Tuesday 7/13/21 @ 7:20 AM
17kj
46rpm
34%
9mph
Sunday 7/18/21 @ 7:54 PM
✅
125kj
89rpm
48%
21mph
Monday 4/5/21 @ 7:35 AM
29kj
66rpm
32%
12mph
Saturday 4/10/21 @ 2:14 PM
✅
95kj
84rpm
45%
19mph
Saturday 2/15/20 @ 12:33 AM
247kj
86rpm
35%
16mph
Thursday 9/3/20 @ 1:35 PM
✅
653kj
89rpm
51%
23mph
Tuesday 9/10/19 @ 11:29 PM
387kj
85rpm
38%
17mph
Saturday 6/6/20 @ 5:36 PM
✅
962kj
88rpm
54%
24mph
Saturday 8/24/19 @ 12:7 AM
173kj
85rpm
36%
16mph
Friday 6/7/19 @ 11:56 AM
✅
320kj
82rpm
48%
20mph
Workouts
301
kj
Saturday 4/15/23
294
kj
Saturday 8/28/21
247
kj
Saturday 2/15/20
387
kj
Tuesday 9/10/19
173
kj
Saturday 8/24/19