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Shake and Bake
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 π₯
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Tuesday 11/29/22 @ 9:19 PM
319
kj
87
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 5/26/21 @ 3:56 PM
β
339
kj
87
rpm
33
%
16
mph
Sunday 2/6/22 @ 6:25 PM
348
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 8/18/21 @ 3:32 PM
β
350
kj
80
rpm
39
%
16
mph
Friday 6/17/22 @ 11:31 PM
304
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 7/12/22 @ 4:48 PM
β
368
kj
87
rpm
41
%
18
mph
Tuesday 10/12/21 @ 8:18 PM
431
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/6/21 @ 3:22 PM
β
546
kj
97
rpm
39
%
19
mph
Sunday 1/10/21 @ 12:43 AM
192
kj
83
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Thursday 6/10/21 @ 2:13 PM
β
221
kj
89
rpm
38
%
17
mph
Monday 3/22/21 @ 8:46 PM
β
82
kj
75
rpm
47
%
18
mph
10 min Tabata Ride
Robin ArzΓ³n
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Monday 2/24/20 @ 9:41 PM
33
kj
75
rpm
35
%
13
mph
Wednesday 10/7/20 @ 4:12 PM
47
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 11/13/19 @ 1:40 PM
β
62
kj
88
rpm
37
%
16
mph
Monday 11/9/20 @ 10:29 PM
283
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 4:26 PM
β
413
kj
87
rpm
42
%
19
mph
Saturday 10/31/20 @ 4:59 PM
190
kj
84
rpm
38
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 3:53 PM
β
287
kj
90
rpm
42
%
19
mph
Monday 9/28/20 @ 11:31 PM
308
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 4:53 PM
β
381
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 π₯
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
319
kj
Tuesday 11/29/22
β
339
kj
Wednesday 5/26/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
348
kj
Sunday 2/6/22
β
350
kj
Wednesday 8/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Friday 6/17/22
β
368
kj
Tuesday 7/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Tuesday 10/12/21
β
546
kj
Friday 8/6/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
192
kj
Sunday 1/10/21
β
221
kj
Thursday 6/10/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
82
kj
Monday 3/22/21
33
kj
Monday 2/24/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Wednesday 10/7/20
β
62
kj
Wednesday 11/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Monday 11/9/20
β
413
kj
Tuesday 11/10/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
190
kj
Saturday 10/31/20
β
287
kj
Thursday 11/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Monday 9/28/20
β
381
kj
Monday 9/28/20
Previous Workouts
Next Workouts