Shake and Bake
Workouts
Monday 5/18/20 @ 5:0 PM
✅
148kj
82rpm
41%
17mph
Friday 4/24/20 @ 2:49 PM
146kj
67rpm
48%
18mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Monday 2/3/20 @ 1:7 PM
✅
240kj
66rpm
50%
18mph
Saturday 12/28/19 @ 2:31 PM
✅
162kj
83rpm
43%
18mph
Tuesday 12/17/19 @ 1:26 PM
155kj
76rpm
45%
18mph
Sunday 12/1/19 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 12:32 PM
✅
354kj
68rpm
49%
18mph
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Sunday 11/3/19 @ 4:44 PM
✅
444kj
77rpm
49%
20mph
Thursday 6/20/19 @ 1:14 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 11:7 AM
✅
345kj
73rpm
46%
18mph
Friday 4/5/19 @ 3:43 AM
kj
rpm
%
0mph
Thursday 4/4/19 @ 11:9 PM
✅
259kj
70rpm
50%
19mph
Tuesday 11/20/18 @ 12:17 PM
kj
rpm
%
0mph
Tuesday 11/20/18 @ 3:46 PM
✅
392kj
71rpm
50%
19mph
Friday 6/8/18 @ 6:7 PM
kj
rpm
%
0mph
Thursday 8/9/18 @ 11:26 AM
✅
136kj
70rpm
51%
19mph
Saturday 5/19/18 @ 12:44 PM
kj
rpm
%
0mph
Monday 5/21/18 @ 11:18 AM
✅
241kj
69rpm
49%
18mph