Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 10:44 AM
✅
230kj
80rpm
51%
21mph
Wednesday 1/19/22 @ 7:50 PM
173kj
80rpm
45%
19mph
Monday 5/15/23 @ 9:2 AM
✅
373kj
86rpm
42%
18mph
Friday 2/21/20 @ 9:30 PM
347kj
84rpm
41%
18mph
Thursday 11/17/22 @ 10:24 AM
✅
503kj
83rpm
43%
19mph
Saturday 9/5/20 @ 3:59 PM
477kj
85rpm
41%
18mph
Saturday 7/30/22 @ 11:44 AM
✅
487kj
82rpm
43%
18mph
Monday 9/5/22 @ 12:58 PM
336kj
78rpm
38%
16mph
Monday 1/10/22 @ 10:30 AM
✅
376kj
83rpm
43%
19mph
Thursday 11/25/21 @ 5:49 PM
305kj
85rpm
39%
17mph
Friday 11/5/21 @ 9:17 AM
✅
389kj
86rpm
41%
18mph
Friday 11/12/21 @ 5:35 PM
293kj
83rpm
36%
16mph
Monday 10/4/21 @ 9:11 AM
✅
387kj
82rpm
43%
19mph
Sunday 3/21/21 @ 5:45 PM
317kj
78rpm
42%
17mph
Sunday 7/25/21 @ 10:27 AM
✅
380kj
86rpm
42%
19mph
Monday 11/11/19 @ 3:48 PM
349kj
86rpm
41%
18mph
Saturday 7/17/21 @ 10:35 AM
✅
512kj
86rpm
43%
19mph
Monday 7/26/21 @ 6:19 PM
405kj
80rpm
40%
17mph
Sunday 9/6/20 @ 10:41 AM
362kj
89rpm
40%
18mph
Monday 9/7/20 @ 5:29 PM
✅
369kj
85rpm
41%
18mph
allispinandrun
Wntr Gdn FL
188
🔥
VS
mimi_inbrooklyn
Cutchogue, NY
15
Workouts
347
kj
Friday 2/21/20
477
kj
Saturday 9/5/20
336
kj
Monday 9/5/22
305
kj
Thursday 11/25/21
317
kj
Sunday 3/21/21
349
kj
Monday 11/11/19
405
kj
Monday 7/26/21