Shake and Bake
Workouts
Thursday 3/11/21 @ 10:44 AM
✅
230kj
80rpm
51%
21mph
Saturday 8/28/21 @ 7:6 PM
190kj
88rpm
44%
20mph
Monday 2/15/21 @ 10:48 AM
✅
400kj
94rpm
40%
19mph
Tuesday 2/16/21 @ 10:47 AM
294kj
91rpm
32%
16mph
Thursday 11/17/22 @ 10:24 AM
✅
503kj
83rpm
43%
19mph
Saturday 9/5/20 @ 7:16 PM
339kj
81rpm
38%
16mph
Thursday 4/21/22 @ 8:52 AM
✅
393kj
84rpm
43%
19mph
Thursday 4/21/22 @ 9:49 AM
296kj
89rpm
36%
16mph
Thursday 4/7/22 @ 9:10 AM
✅
519kj
85rpm
43%
19mph
Thursday 4/7/22 @ 10:12 AM
379kj
86rpm
37%
16mph
Thursday 12/2/21 @ 10:20 AM
✅
367kj
81rpm
44%
18mph
Thursday 11/25/21 @ 12:57 PM
271kj
79rpm
39%
16mph
Friday 11/5/21 @ 9:17 AM
✅
389kj
86rpm
41%
18mph
Tuesday 11/9/21 @ 10:51 AM
252kj
89rpm
29%
14mph
Tuesday 4/6/21 @ 9:58 AM
✅
236kj
76rpm
45%
18mph
Wednesday 3/17/21 @ 9:47 AM
175kj
73rpm
40%
15mph
Saturday 1/30/21 @ 12:21 PM
✅
501kj
84rpm
43%
19mph
Saturday 1/30/21 @ 7:47 PM
334kj
75rpm
38%
15mph
Sunday 9/6/20 @ 10:41 AM
✅
362kj
89rpm
40%
18mph
Monday 9/7/20 @ 6:38 PM
284kj
85rpm
37%
16mph
Workouts
339
kj
Saturday 9/5/20
379
kj
Thursday 4/7/22
271
kj
Thursday 11/25/21
175
kj
Wednesday 3/17/21
334
kj
Saturday 1/30/21