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Shake and Bake
allaboutlanding
#marblehead
23
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
186 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
Friday 11/18/22 @ 11:54 AM
247
kj
81
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/31/22 @ 11:57 AM
✅
375
kj
80
rpm
44
%
18
mph
Saturday 9/11/21 @ 12:26 PM
113
kj
82
rpm
36
%
16
mph
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
Monday 9/13/21 @ 12:11 PM
✅
179
kj
82
rpm
44
%
19
mph
Saturday 5/1/21 @ 1:26 PM
✅
214
kj
70
rpm
46
%
17
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Saturday 5/1/21 @ 1:33 PM
kj
rpm
%
0
mph
Saturday 2/1/20 @ 2:25 PM
178
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 3:24 PM
✅
256
kj
90
rpm
41
%
19
mph
Thursday 5/17/18 @ 10:14 AM
291
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/28/18 @ 11:34 AM
✅
381
kj
86
rpm
42
%
18
mph
Thursday 11/9/17 @ 2:22 PM
275
kj
86
rpm
37
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 11/9/17 @ 2:24 PM
✅
304
kj
83
rpm
40
%
17
mph
Saturday 10/14/17 @ 11:26 AM
286
kj
88
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/10/17 @ 10:57 AM
✅
391
kj
88
rpm
40
%
18
mph
Saturday 9/2/17 @ 10:27 AM
✅
283
kj
84
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/31/17 @ 11:18 AM
66
kj
90
rpm
36
%
16
mph
Sunday 6/25/17 @ 1:49 PM
✅
314
kj
87
rpm
39
%
17
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Thursday 6/22/17 @ 11:11 AM
313
kj
88
rpm
38
%
17
mph
Thursday 12/8/16 @ 12:1 PM
180
kj
68
rpm
44
%
16
mph
30 min Descent Ride
Steven Little
View Class
Share
Saturday 3/11/17 @ 2:31 PM
✅
236
kj
72
rpm
47
%
18
mph
Previous Workouts
Next Workouts
allaboutlanding
#marblehead
23
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
186 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
247
kj
Friday 11/18/22
✅
375
kj
Monday 10/31/22
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
113
kj
Saturday 9/11/21
✅
179
kj
Monday 9/13/21
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
214
kj
Saturday 5/1/21
kj
Saturday 5/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Saturday 2/1/20
✅
256
kj
Wednesday 2/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Thursday 5/17/18
✅
381
kj
Tuesday 8/28/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
275
kj
Thursday 11/9/17
✅
304
kj
Thursday 11/9/17
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
286
kj
Saturday 10/14/17
✅
391
kj
Tuesday 10/10/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Saturday 9/2/17
66
kj
Thursday 8/31/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
314
kj
Sunday 6/25/17
313
kj
Thursday 6/22/17
30 min Descent Ride
Steven Little
View Class
Share
180
kj
Thursday 12/8/16
✅
236
kj
Saturday 3/11/17
Previous Workouts
Next Workouts