Shake and Bake
VS
Workouts
Sunday 8/27/23 @ 9:0 PM
✅
450kj
87rpm
43%
19mph
Monday 10/25/21 @ 11:1 PM
425kj
87rpm
43%
19mph
Thursday 6/16/22 @ 9:0 PM
✅
283kj
79rpm
47%
19mph
Thursday 12/2/21 @ 4:5 PM
219kj
90rpm
38%
18mph
Saturday 1/18/20 @ 5:56 PM
534kj
82rpm
44%
19mph
Thursday 12/10/20 @ 8:34 PM
✅
585kj
90rpm
43%
19mph
Wednesday 3/25/20 @ 1:11 AM
✅
421kj
89rpm
43%
19mph
Tuesday 3/24/20 @ 9:55 PM
397kj
90rpm
41%
19mph
Sunday 6/28/20 @ 2:2 AM
✅
274kj
90rpm
42%
19mph
Tuesday 9/15/20 @ 10:58 PM
250kj
95rpm
39%
19mph
Thursday 1/23/20 @ 2:39 AM
397kj
84rpm
43%
19mph
Monday 1/20/20 @ 2:39 PM
✅
400kj
93rpm
41%
19mph
Tuesday 12/10/19 @ 3:15 AM
442kj
82rpm
47%
20mph
Tuesday 12/10/19 @ 12:40 AM
✅
461kj
90rpm
44%
20mph
Saturday 10/12/19 @ 6:7 PM
252kj
82rpm
43%
18mph
Tuesday 10/8/19 @ 11:29 PM
✅
291kj
93rpm
41%
19mph
Saturday 8/24/19 @ 1:57 AM
485kj
78rpm
44%
18mph
Friday 8/23/19 @ 3:2 PM
✅
543kj
82rpm
45%
19mph
Tuesday 1/8/19 @ 1:11 AM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 10:59 PM
✅
353kj
87rpm
41%
18mph
alexisjoelle
CO
145
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Workouts
534
kj
Saturday 1/18/20
397
kj
Tuesday 3/24/20
250
kj
Tuesday 9/15/20
397
kj
Thursday 1/23/20
485
kj
Saturday 8/24/19
kj
Tuesday 1/8/19