Shake and Bake
Workouts
Monday 1/30/23 @ 3:5 AM
259kj
75rpm
47%
19mph
Wednesday 1/18/23 @ 11:3 AM
✅
365kj
77rpm
53%
22mph
Wednesday 3/16/22 @ 2:4 AM
405kj
85rpm
43%
19mph
Friday 2/4/22 @ 10:45 AM
✅
503kj
87rpm
47%
21mph
Monday 5/3/21 @ 1:26 AM
544kj
86rpm
43%
19mph
Sunday 4/4/21 @ 5:47 PM
✅
721kj
82rpm
51%
21mph
Monday 3/8/21 @ 2:15 PM
426kj
86rpm
44%
19mph
Wednesday 9/23/20 @ 9:50 AM
✅
534kj
83rpm
50%
21mph
Monday 4/20/20 @ 2:11 AM
571kj
91rpm
43%
20mph
Wednesday 1/1/20 @ 4:7 PM
✅
750kj
88rpm
49%
22mph
Monday 8/31/20 @ 12:1 AM
596kj
85rpm
46%
20mph
Saturday 11/23/19 @ 5:35 PM
✅
711kj
86rpm
49%
21mph
Sunday 6/7/20 @ 2:2 PM
609kj
82rpm
48%
20mph
Saturday 4/6/19 @ 3:17 PM
✅
728kj
86rpm
49%
21mph
Saturday 10/5/19 @ 1:20 AM
401kj
79rpm
46%
19mph
Monday 6/17/19 @ 9:53 AM
✅
586kj
84rpm
52%
22mph
Tuesday 1/16/18 @ 1:2 AM
kj
rpm
%
0mph
Monday 8/12/19 @ 9:59 AM
✅
441kj
86rpm
45%
20mph
Thursday 1/17/19 @ 10:7 PM
kj
rpm
%
0mph
Friday 1/18/19 @ 11:7 AM
✅
512kj
81rpm
50%
21mph
Workouts
405
kj
Wednesday 3/16/22
544
kj
Monday 5/3/21
571
kj
Monday 4/20/20
596
kj
Monday 8/31/20
609
kj
Sunday 6/7/20