Shake and Bake
Workouts
Tuesday 6/16/20 @ 1:44 AM
550kj
79rpm
46%
19mph
Wednesday 11/17/21 @ 12:6 AM
✅
814kj
86rpm
51%
22mph
Saturday 12/18/21 @ 9:21 PM
246kj
85rpm
42%
18mph
Wednesday 11/24/21 @ 12:21 AM
✅
408kj
83rpm
52%
22mph
Wednesday 4/14/21 @ 2:19 AM
258kj
82rpm
44%
19mph
Saturday 12/17/22 @ 5:56 PM
✅
363kj
82rpm
50%
21mph
Wednesday 11/25/20 @ 4:17 PM
418kj
88rpm
42%
19mph
Monday 12/5/22 @ 11:49 AM
✅
582kj
80rpm
52%
22mph
Monday 3/30/20 @ 1:7 AM
554kj
86rpm
44%
19mph
Sunday 6/13/21 @ 7:55 PM
✅
828kj
88rpm
51%
23mph
Sunday 4/18/21 @ 7:17 PM
405kj
85rpm
43%
19mph
Sunday 4/18/21 @ 2:59 PM
✅
625kj
87rpm
51%
23mph
Tuesday 11/17/20 @ 2:16 AM
585kj
86rpm
44%
20mph
Saturday 11/14/20 @ 6:13 PM
✅
741kj
81rpm
51%
22mph
Thursday 6/11/20 @ 1:6 PM
467kj
84rpm
47%
20mph
Monday 6/8/20 @ 10:46 AM
✅
591kj
83rpm
52%
22mph
Saturday 5/9/20 @ 1:45 AM
408kj
80rpm
46%
19mph
Friday 8/16/19 @ 10:50 AM
✅
553kj
80rpm
52%
22mph
Wednesday 8/15/18 @ 9:28 PM
kj
rpm
%
0mph
Thursday 10/11/18 @ 12:43 PM
✅
401kj
82rpm
51%
22mph
Workouts
550
kj
Tuesday 6/16/20
246
kj
Saturday 12/18/21
258
kj
Wednesday 4/14/21
554
kj
Monday 3/30/20
405
kj
Sunday 4/18/21
585
kj
Tuesday 11/17/20
408
kj
Saturday 5/9/20