Shake and Bake
Workouts
Tuesday 6/23/20 @ 8:59 PM
✅
465kj
83rpm
46%
20mph
Tuesday 6/23/20 @ 3:32 PM
238kj
75rpm
37%
15mph
Thursday 5/27/21 @ 11:21 AM
✅
345kj
71rpm
45%
17mph
Friday 11/5/21 @ 11:54 AM
192kj
80rpm
31%
13mph
Monday 12/7/20 @ 11:9 PM
✅
275kj
79rpm
44%
19mph
Tuesday 8/25/20 @ 12:21 PM
146kj
76rpm
36%
15mph
Thursday 6/25/20 @ 8:25 PM
✅
429kj
81rpm
46%
19mph
Thursday 3/12/20 @ 11:53 AM
244kj
81rpm
36%
15mph
Tuesday 11/10/20 @ 12:17 PM
✅
408kj
85rpm
44%
19mph
Monday 11/9/20 @ 1:49 PM
215kj
76rpm
35%
15mph
Wednesday 10/7/20 @ 11:7 AM
✅
261kj
82rpm
43%
19mph
Thursday 10/8/20 @ 1:7 PM
140kj
79rpm
34%
14mph
Sunday 9/27/20 @ 2:46 PM
✅
441kj
83rpm
44%
19mph
Monday 9/28/20 @ 1:52 PM
249kj
77rpm
36%
15mph
Thursday 7/2/20 @ 11:34 AM
✅
563kj
75rpm
48%
19mph
Friday 7/3/20 @ 2:56 PM
317kj
75rpm
37%
15mph
Saturday 4/25/20 @ 4:43 PM
✅
578kj
83rpm
45%
19mph
Saturday 12/14/19 @ 5:39 PM
315kj
82rpm
35%
15mph
Monday 7/1/19 @ 10:9 PM
✅
392kj
80rpm
44%
18mph
Wednesday 7/3/19 @ 12:27 PM
207kj
80rpm
33%
14mph
Workouts
192
kj
Friday 11/5/21
146
kj
Tuesday 8/25/20
244
kj
Thursday 3/12/20
215
kj
Monday 11/9/20
140
kj
Thursday 10/8/20