Shake and Bake
Workouts
Sunday 2/11/24 @ 5:25 PM
✅
835kj
87rpm
51%
22mph
Monday 2/24/20 @ 12:52 AM
725kj
96rpm
45%
21mph
Thursday 9/1/22 @ 6:36 PM
✅
560kj
84rpm
50%
22mph
Wednesday 11/29/23 @ 11:43 PM
470kj
86rpm
45%
20mph
Friday 11/10/23 @ 11:32 PM
✅
574kj
84rpm
50%
22mph
Thursday 11/9/23 @ 12:11 AM
490kj
83rpm
48%
21mph
Tuesday 9/19/23 @ 3:51 PM
✅
785kj
86rpm
50%
22mph
Sunday 3/26/23 @ 12:45 AM
642kj
78rpm
50%
20mph
Sunday 7/2/23 @ 2:26 PM
✅
779kj
87rpm
50%
22mph
Wednesday 4/5/23 @ 10:39 PM
655kj
80rpm
49%
21mph
Sunday 5/16/21 @ 6:19 PM
✅
807kj
91rpm
49%
22mph
Monday 1/11/21 @ 2:6 AM
692kj
91rpm
46%
21mph
Sunday 12/15/19 @ 7:18 PM
701kj
80rpm
50%
21mph
Saturday 5/2/20 @ 5:36 PM
✅
720kj
94rpm
45%
21mph
Thursday 4/16/20 @ 11:17 AM
✅
676kj
85rpm
53%
23mph
Friday 4/17/20 @ 12:0 AM
556kj
94rpm
46%
21mph
Saturday 11/30/19 @ 12:58 AM
540kj
79rpm
52%
21mph
Thursday 11/21/19 @ 12:19 AM
✅
548kj
93rpm
46%
21mph
Monday 4/22/19 @ 12:0 PM
✅
597kj
90rpm
48%
21mph
Friday 5/19/17 @ 11:40 AM
450kj
93rpm
40%
19mph
Workouts
470
kj
Wednesday 11/29/23
490
kj
Thursday 11/9/23
642
kj
Sunday 3/26/23
655
kj
Wednesday 4/5/23
692
kj
Monday 1/11/21
540
kj
Saturday 11/30/19