Shake and Bake
Workouts
Wednesday 12/28/22 @ 3:40 PM
✅
74kj
60rpm
47%
16mph
Friday 12/23/22 @ 11:55 PM
kj
rpm
%
0mph
Sunday 12/18/22 @ 3:25 PM
✅
172kj
71rpm
39%
15mph
Friday 12/9/22 @ 12:6 AM
44kj
67rpm
36%
13mph
Monday 11/30/20 @ 9:6 PM
✅
179kj
69rpm
51%
18mph
Saturday 12/12/20 @ 1:17 PM
109kj
75rpm
40%
15mph
Tuesday 5/19/20 @ 9:56 PM
✅
257kj
70rpm
49%
18mph
Friday 3/13/20 @ 10:22 PM
171kj
76rpm
39%
16mph
Saturday 4/4/20 @ 3:59 PM
✅
204kj
72rpm
52%
20mph
Thursday 12/5/19 @ 11:4 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 11:8 PM
✅
239kj
65rpm
49%
17mph
Saturday 10/12/19 @ 10:58 PM
171kj
65rpm
43%
15mph
Monday 5/6/19 @ 11:44 PM
✅
267kj
74rpm
49%
18mph
Thursday 9/5/19 @ 10:56 PM
144kj
75rpm
38%
15mph