Shake and Bake
VS
Workouts
Monday 2/27/23 @ 2:43 PM
✅
344kj
83rpm
40%
17mph
Wednesday 3/1/23 @ 4:3 PM
317kj
77rpm
41%
17mph
Saturday 1/21/23 @ 4:0 PM
✅
395kj
90rpm
40%
19mph
Sunday 1/22/23 @ 5:21 PM
301kj
78rpm
40%
17mph
Thursday 10/28/21 @ 12:58 PM
✅
433kj
88rpm
41%
19mph
Saturday 10/30/21 @ 2:31 AM
359kj
82rpm
42%
18mph
Friday 5/14/21 @ 11:35 AM
✅
573kj
87rpm
46%
19mph
Monday 5/17/21 @ 1:2 AM
468kj
80rpm
43%
18mph
Sunday 1/17/21 @ 5:38 PM
✅
281kj
86rpm
48%
19mph
Thursday 11/26/20 @ 4:50 PM
221kj
84rpm
40%
18mph
Wednesday 1/27/21 @ 12:40 PM
✅
429kj
90rpm
44%
19mph
Tuesday 6/2/20 @ 3:13 AM
381kj
89rpm
41%
19mph
Tuesday 10/8/19 @ 1:7 PM
✅
255kj
81rpm
44%
18mph
Thursday 7/2/20 @ 4:2 AM
230kj
88rpm
39%
18mph
Saturday 12/14/19 @ 2:44 PM
✅
523kj
78rpm
42%
17mph
Sunday 5/3/20 @ 12:17 AM
504kj
85rpm
42%
18mph
Thursday 3/26/20 @ 3:56 PM
✅
389kj
77rpm
44%
18mph
Thursday 3/26/20 @ 3:58 PM
313kj
86rpm
38%
17mph
Thursday 11/28/19 @ 1:38 PM
✅
418kj
78rpm
46%
19mph
Tuesday 11/26/19 @ 2:30 PM
305kj
79rpm
41%
17mph
advisordave
Oxford, Michigan
220
🔥
VS
ampm1047
Sunny Santa Monica
22
Workouts
317
kj
Wednesday 3/1/23
301
kj
Sunday 1/22/23
359
kj
Saturday 10/30/21
468
kj
Monday 5/17/21
221
kj
Thursday 11/26/20
381
kj
Tuesday 6/2/20
230
kj
Thursday 7/2/20