Shake and Bake
Workouts
Wednesday 5/12/21 @ 8:12 PM
✅
254kj
84rpm
43%
18mph
Saturday 4/3/21 @ 5:26 PM
223kj
84rpm
41%
18mph
Saturday 3/20/21 @ 10:21 PM
✅
257kj
81rpm
45%
19mph
Wednesday 3/17/21 @ 11:25 PM
169kj
78rpm
39%
16mph
Tuesday 12/22/20 @ 6:25 PM
✅
112kj
78rpm
44%
18mph
Monday 12/21/20 @ 5:9 PM
107kj
77rpm
43%
17mph
Sunday 12/20/20 @ 7:48 PM
✅
320kj
75rpm
43%
17mph
Thursday 2/13/20 @ 1:3 PM
200kj
81rpm
34%
14mph
Saturday 10/31/20 @ 3:11 PM
✅
221kj
79rpm
42%
17mph
Monday 11/23/20 @ 3:58 PM
182kj
87rpm
36%
16mph
Sunday 7/12/20 @ 6:18 PM
✅
453kj
80rpm
42%
18mph
Saturday 7/11/20 @ 3:14 PM
344kj
80rpm
37%
16mph
Thursday 6/25/20 @ 12:33 AM
✅
325kj
82rpm
41%
17mph
Monday 6/22/20 @ 1:51 PM
244kj
81rpm
36%
15mph
Tuesday 6/23/20 @ 4:26 AM
✅
344kj
85rpm
40%
18mph
Sunday 6/21/20 @ 2:9 PM
244kj
83rpm
35%
15mph
Tuesday 6/16/20 @ 11:30 PM
✅
360kj
80rpm
43%
18mph
Friday 6/12/20 @ 10:34 PM
244kj
82rpm
35%
15mph
Sunday 3/29/20 @ 7:1 PM
✅
233kj
71rpm
47%
18mph
Tuesday 3/24/20 @ 1:58 PM
165kj
66rpm
44%
15mph
Workouts
223
kj
Saturday 4/3/21
169
kj
Wednesday 3/17/21
200
kj
Thursday 2/13/20
182
kj
Monday 11/23/20
244
kj
Monday 6/22/20