Shake and Bake
Workouts
Thursday 8/19/21 @ 11:13 AM
✅
682kj
90rpm
52%
23mph
Wednesday 8/18/21 @ 11:30 AM
619kj
91rpm
49%
22mph
Friday 11/19/21 @ 7:40 AM
647kj
85rpm
53%
23mph
Thursday 10/29/20 @ 3:26 PM
✅
686kj
85rpm
54%
23mph
Friday 11/5/21 @ 1:16 PM
✅
785kj
86rpm
48%
21mph
Thursday 11/4/21 @ 10:7 AM
757kj
90rpm
48%
22mph
Thursday 10/28/21 @ 4:33 PM
✅
905kj
87rpm
52%
23mph
Wednesday 10/27/21 @ 1:18 PM
795kj
88rpm
50%
22mph
Wednesday 5/5/21 @ 6:42 AM
✅
642kj
86rpm
51%
22mph
Wednesday 5/5/21 @ 11:3 AM
594kj
88rpm
50%
22mph
Friday 7/10/20 @ 6:56 AM
✅
649kj
89rpm
50%
22mph
Monday 9/28/20 @ 12:54 PM
566kj
86rpm
48%
21mph
Wednesday 5/6/20 @ 6:41 AM
✅
489kj
84rpm
56%
24mph
Thursday 4/30/20 @ 1:56 PM
446kj
83rpm
55%
23mph
Workouts
647
kj
Friday 11/19/21
795
kj
Wednesday 10/27/21
446
kj
Thursday 4/30/20