Shake and Bake

Workouts

Monday 9/20/21 @ 2:51 AM
✅
214kj
94rpm
49%
22mph
15 min 80s Ride
Denis Morton
Saturday 9/11/21 @ 1:50 AM
95kj
85rpm
38%
16mph
Friday 3/12/21 @ 2:56 AM
✅
717kj
91rpm
53%
24mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/10/21 @ 4:52 PM
286kj
80rpm
40%
17mph
Tuesday 5/4/21 @ 2:12 AM
✅
470kj
92rpm
52%
24mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/29/20 @ 3:36 AM
199kj
85rpm
39%
17mph
Friday 5/1/20 @ 3:45 PM
✅
219kj
85rpm
54%
23mph
15 min Low Impact Ride
Jennifer Jacobs
Sunday 7/5/20 @ 3:56 PM
78kj
81rpm
36%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
929kj
96rpm
57%
26mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
306kj
79rpm
41%
17mph
Saturday 5/30/20 @ 8:46 PM
✅
448kj
95rpm
60%
27mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 5/30/20 @ 7:22 PM
121kj
69rpm
43%
16mph
Friday 5/29/20 @ 3:0 AM
✅
280kj
85rpm
53%
23mph
20 min 80s Ride
Sam Yo
Thursday 5/28/20 @ 1:27 PM
151kj
76rpm
44%
18mph
Saturday 5/16/20 @ 2:10 PM
✅
245kj
86rpm
49%
22mph
20 min Beginner Ride
Steven Little
Saturday 5/16/20 @ 2:10 PM
140kj
74rpm
44%
17mph
Sunday 4/19/20 @ 6:6 PM
✅
163kj
82rpm
57%
24mph
10 min Climb Ride
Cody Rigsby
Tuesday 4/21/20 @ 3:33 PM
56kj
68rpm
42%
15mph
Saturday 3/28/20 @ 4:40 PM
✅
133kj
89rpm
50%
22mph
10 min Low Impact Ride
Erik Jäger
Saturday 4/4/20 @ 1:54 PM
50kj
79rpm
37%
15mph

Workouts

15 min 80s Ride
Denis Morton
✅ 214 kj
Monday 9/20/21
95 kj
Saturday 9/11/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 717 kj
Friday 3/12/21
286 kj
Wednesday 3/10/21
30 min Power Zone Endurance Ride
Denis Morton
✅ 470 kj
Tuesday 5/4/21
199 kj
Tuesday 9/29/20
15 min Low Impact Ride
Jennifer Jacobs
✅ 219 kj
Friday 5/1/20
78 kj
Sunday 7/5/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 929 kj
Saturday 6/6/20
306 kj
Saturday 6/6/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 448 kj
Saturday 5/30/20
121 kj
Saturday 5/30/20
20 min 80s Ride
Sam Yo
✅ 280 kj
Friday 5/29/20
151 kj
Thursday 5/28/20
20 min Beginner Ride
Steven Little
✅ 245 kj
Saturday 5/16/20
140 kj
Saturday 5/16/20
10 min Climb Ride
Cody Rigsby
✅ 163 kj
Sunday 4/19/20
56 kj
Tuesday 4/21/20
10 min Low Impact Ride
Erik Jäger
✅ 133 kj
Saturday 3/28/20
50 kj
Saturday 4/4/20