Shake and Bake
Workouts
Tuesday 4/27/21 @ 7:13 PM
✅
504kj
83rpm
48%
21mph
Monday 10/4/21 @ 9:21 PM
404kj
94rpm
40%
19mph
Monday 9/7/20 @ 7:52 PM
✅
505kj
88rpm
46%
20mph
Wednesday 9/2/20 @ 5:59 PM
432kj
93rpm
42%
19mph
Sunday 11/22/20 @ 8:12 PM
✅
320kj
82rpm
48%
20mph
Tuesday 5/12/20 @ 5:59 PM
259kj
92rpm
41%
19mph
Friday 4/22/22 @ 6:16 PM
✅
455kj
87rpm
44%
20mph
Monday 6/26/23 @ 6:45 PM
394kj
93rpm
41%
19mph
Sunday 1/24/21 @ 2:30 PM
✅
696kj
89rpm
47%
21mph
Tuesday 5/14/19 @ 7:13 PM
552kj
84rpm
42%
19mph
Thursday 9/3/20 @ 10:58 AM
✅
631kj
81rpm
48%
20mph
Thursday 7/30/20 @ 5:25 PM
548kj
89rpm
43%
19mph
Sunday 7/12/20 @ 1:0 PM
366kj
89rpm
41%
18mph
Monday 7/1/19 @ 8:23 PM
✅
445kj
89rpm
41%
20mph
Monday 6/29/20 @ 3:59 PM
✅
436kj
90rpm
42%
19mph
Friday 6/26/20 @ 3:10 PM
404kj
95rpm
39%
19mph
Tuesday 6/16/20 @ 8:10 PM
403kj
81rpm
45%
19mph
Wednesday 7/24/19 @ 2:9 PM
✅
405kj
85rpm
43%
19mph
Friday 5/1/20 @ 3:26 PM
348kj
90rpm
35%
16mph
Wednesday 2/26/20 @ 4:43 PM
✅
489kj
88rpm
41%
18mph
Workouts
404
kj
Monday 10/4/21
259
kj
Tuesday 5/12/20
552
kj
Tuesday 5/14/19
548
kj
Thursday 7/30/20
366
kj
Sunday 7/12/20
403
kj
Tuesday 6/16/20
348
kj
Friday 5/1/20