Shake and Bake
Workouts
Monday 6/29/20 @ 3:59 PM
436kj
90rpm
42%
19mph
Monday 6/29/20 @ 11:8 AM
✅
481kj
79rpm
48%
20mph
Friday 1/7/22 @ 8:17 PM
✅
459kj
92rpm
43%
20mph
Sunday 1/9/22 @ 11:30 AM
363kj
66rpm
49%
18mph
Tuesday 4/27/21 @ 7:13 PM
✅
504kj
83rpm
48%
21mph
Tuesday 3/30/21 @ 11:35 AM
401kj
71rpm
48%
19mph
Tuesday 8/25/20 @ 11:40 AM
✅
319kj
79rpm
50%
20mph
Thursday 4/1/21 @ 11:30 AM
260kj
70rpm
48%
18mph
Thursday 10/8/20 @ 8:20 PM
✅
309kj
85rpm
46%
20mph
Tuesday 8/11/20 @ 10:55 AM
252kj
80rpm
43%
18mph
Sunday 9/13/20 @ 10:58 AM
✅
647kj
88rpm
46%
20mph
Saturday 9/12/20 @ 11:53 AM
536kj
77rpm
46%
19mph
Saturday 9/12/20 @ 11:49 AM
✅
309kj
94rpm
43%
20mph
Wednesday 9/9/20 @ 11:25 AM
255kj
78rpm
44%
18mph
Thursday 7/2/20 @ 7:57 PM
581kj
84rpm
45%
19mph
Thursday 7/2/20 @ 11:21 AM
✅
634kj
82rpm
47%
20mph
Saturday 6/27/20 @ 1:48 PM
553kj
85rpm
44%
19mph
Saturday 6/27/20 @ 11:56 AM
✅
607kj
83rpm
46%
20mph
Tuesday 6/16/20 @ 8:10 PM
403kj
81rpm
45%
19mph
Saturday 7/27/19 @ 11:19 AM
✅
405kj
78rpm
34%
19mph
Workouts
363
kj
Sunday 1/9/22
401
kj
Tuesday 3/30/21
260
kj
Thursday 4/1/21
252
kj
Tuesday 8/11/20
536
kj
Saturday 9/12/20
255
kj
Wednesday 9/9/20
553
kj
Saturday 6/27/20
403
kj
Tuesday 6/16/20