Shake and Bake
Workouts
Monday 6/22/20 @ 4:15 PM
190kj
93rpm
35%
16mph
Thursday 9/17/20 @ 11:52 PM
✅
324kj
98rpm
43%
21mph
Saturday 4/3/21 @ 4:32 PM
159kj
88rpm
34%
15mph
Friday 4/2/21 @ 3:12 AM
✅
327kj
88rpm
46%
21mph
Thursday 1/28/21 @ 5:12 PM
370kj
87rpm
37%
16mph
Monday 1/11/21 @ 2:6 AM
✅
692kj
91rpm
46%
21mph
Monday 5/4/20 @ 3:59 PM
192kj
89rpm
37%
17mph
Thursday 1/23/20 @ 12:23 AM
✅
348kj
92rpm
46%
21mph
Wednesday 11/27/19 @ 5:4 PM
296kj
87rpm
38%
17mph
Friday 1/17/20 @ 12:26 AM
✅
513kj
91rpm
46%
21mph
Thursday 7/25/19 @ 4:22 PM
291kj
87rpm
38%
17mph
Monday 6/1/20 @ 11:14 PM
✅
543kj
95rpm
45%
21mph
Sunday 8/11/19 @ 5:26 PM
434kj
86rpm
40%
17mph
Saturday 5/2/20 @ 5:36 PM
✅
720kj
94rpm
45%
21mph
Thursday 4/2/20 @ 4:22 PM
287kj
87rpm
37%
17mph
Saturday 3/21/20 @ 10:14 PM
✅
511kj
92rpm
45%
21mph
Saturday 8/24/19 @ 5:47 PM
445kj
86rpm
40%
18mph
Monday 8/20/18 @ 1:22 AM
✅
702kj
87rpm
48%
21mph
Monday 2/25/19 @ 6:30 PM
281kj
85rpm
38%
17mph
Thursday 2/28/19 @ 2:38 AM
✅
528kj
90rpm
47%
21mph
Workouts
190
kj
Monday 6/22/20
159
kj
Saturday 4/3/21
370
kj
Thursday 1/28/21
192
kj
Monday 5/4/20
296
kj
Wednesday 11/27/19
291
kj
Thursday 7/25/19
287
kj
Thursday 4/2/20
445
kj
Saturday 8/24/19
281
kj
Monday 2/25/19