Shake and Bake
VS
Workouts
Sunday 5/17/20 @ 3:3 PM
✅
419kj
85rpm
40%
17mph
Saturday 1/18/20 @ 5:55 PM
392kj
82rpm
37%
16mph
Monday 6/22/20 @ 4:15 PM
✅
190kj
93rpm
35%
16mph
Wednesday 8/25/21 @ 12:8 AM
156kj
84rpm
34%
15mph
Monday 1/27/20 @ 5:1 PM
✅
284kj
90rpm
37%
17mph
Tuesday 9/28/21 @ 11:1 PM
256kj
87rpm
34%
15mph
Thursday 10/8/20 @ 4:46 PM
261kj
84rpm
37%
16mph
Friday 11/13/20 @ 1:8 AM
✅
267kj
78rpm
38%
16mph
Friday 2/21/20 @ 6:12 PM
268kj
78rpm
38%
15mph
Monday 7/20/20 @ 12:32 AM
✅
312kj
79rpm
41%
17mph
Monday 2/25/19 @ 6:30 PM
281kj
85rpm
38%
17mph
Thursday 2/28/19 @ 12:14 AM
✅
290kj
81rpm
39%
16mph
Wednesday 2/13/19 @ 5:19 PM
✅
308kj
83rpm
40%
17mph
Tuesday 2/12/19 @ 11:15 PM
298kj
83rpm
38%
16mph
Tuesday 1/15/19 @ 5:45 PM
✅
374kj
84rpm
38%
16mph
Friday 1/18/19 @ 6:10 PM
370kj
81rpm
38%
16mph
Tuesday 1/8/19 @ 6:2 PM
280kj
87rpm
37%
16mph
Tuesday 1/8/19 @ 11:13 PM
✅
290kj
87rpm
37%
16mph
Monday 12/10/18 @ 6:45 PM
415kj
85rpm
39%
17mph
Saturday 12/8/18 @ 5:43 PM
✅
415kj
82rpm
40%
17mph
adams_shannon
Oregon
160
🔥
VS
broken_mustspin
New Hampshire
104
Workouts
392
kj
Saturday 1/18/20
156
kj
Wednesday 8/25/21
256
kj
Tuesday 9/28/21
261
kj
Thursday 10/8/20
268
kj
Friday 2/21/20
281
kj
Monday 2/25/19
370
kj
Friday 1/18/19
280
kj
Tuesday 1/8/19